Subscribe for FREE to our
Natural Living Newsletter!
CureJoy Medical Disclaimer
Content on Curejoy, which comprises of Articles, Videos, Interviews and Answers should not be used as a medical advice, diagnosis, or treatment, and interactions on Curejoy do not create a doctor-patient relationship. All the Answers and other content provided by Experts on curejoy should be treated only for information purposes only. If you think you may be suffering from any medical condition you should seek immediate medical attention.

You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.
Read More

CJ User: This type of membership is open to everyone! Anyone who wishes to adopt a more natural method towards health, will find a great source of knowledge, motivation and community through their CureJoy User account.

CJ Expert: This type of membership is only open to experts and professional service providers in the field of Holistic Health. CureJoy will act as the bridge between advice-seekers from the general public, and the experts who join our CJ Expert program. A personal vetting process ensures that only the right people get a verified CJ Expert account.

NOTE: Both these accounts are completely FREE to join! Spread the word!

ADVERTISE WITH US

Please drop in your contact details to learn all about our advertising opportunities.

Oops!
We couldn’t sign you up as it looks like you’re not sharing your email with us!

A valid email address is required for setting up your CJ Account.

Please click below to share your email with us.
Avatar Pic for Paul Sugar

Paul Sugar

Director, Scottsdale Institute for Health and Medicine Center for Mindfulness

I live in...

Arizona, United States

Visit my channels...

  • MY ARTICLES

About ME

I am the founder and Director of the Scottsdale Institute for Health and Medicine. I completed the advanced MBSR teacher training in 1994 at the Center for Mindfulness pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center and am a Certified MBSR instructor through the Center for Mindfulness at the UCSD School of Medicine. In addition, I Mentor for the mindfulness based stress reduction (MBSR) certification candidates there. I have taught over 80 Mindfulness Based Stress Reduction- 8 week MBSR and MBCT programs and have delivered hundreds of mindfulness based workshops for over 25 years. Presented mindfulness in the health care, corporate, academic, sports and private sectors and have been practicing and teaching meditation, yoga and tai chi for over 45 years.

Top tags from my articles

mindfulness meditation stress brain-health general-health cure