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Ntathu Allen

Yoga Inspires Life. One breath at a time.

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London, United Kingdom

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About ME

Ntathu writes books about yoga, healthy living, and meditation. As a yoga and meditation teacher, she teaches super-busy women, how to relax, unwind knots in your body, calm your mind and feel better. Ntathu runs the blog Yoga Inspires where she gently shares her motivational messages of hope to remind you to love, give, breathe and be. Ntathu lives in the United Kingdom and loves to hear from her readers, so email her at [email protected] if you have a question about how yoga and meditation can help you love yourself more or just to chat and say hi. In her spare time, Ntathu loves chilling with her three daughters, watching DVDs and snacking on popcorn, home made waffles or good ole fashioned proper dark chocolate and home made cake.

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