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Karen has been a full-time fitness professional for 15 years. She is revered for truly making people feel better about their bodies and relieving stress from their mind through exercise. She creates a fun, positive, and challenging environment and aims for her clients to leave with a smile on their face. She knows if her clients are happy they will come back and ultimately get the results they are looking for. Karen graduated with honors and holds a BA in Communications. She is certified in STOTT® Pilates Mat & Reformer, AFAA Primary Group Exercise , AFAA Step, NASM CPT, and Vbarre. She is trained in Balanced Body Jumpboard, Power House Pilates Integrated Tower, IMX Pilates Mat & Reformer.
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What if I told you that in the next 14 days you can get stronger, leaner, and more fit all while having fun? This 14 day journey is a start to a whole new you. It is the jumpstart you need to[...]KNOW MORE