Subscribe for FREE to our
Natural Living Newsletter!
CureJoy Medical Disclaimer
Content on Curejoy, which comprises of Articles, Videos, Interviews and Answers should not be used as a medical advice, diagnosis, or treatment, and interactions on Curejoy do not create a doctor-patient relationship. All the Answers and other content provided by Experts on curejoy should be treated only for information purposes only. If you think you may be suffering from any medical condition you should seek immediate medical attention.

You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.
Read More

CJ User: This type of membership is open to everyone! Anyone who wishes to adopt a more natural method towards health, will find a great source of knowledge, motivation and community through their CureJoy User account.

CJ Expert: This type of membership is only open to experts and professional service providers in the field of Holistic Health. CureJoy will act as the bridge between advice-seekers from the general public, and the experts who join our CJ Expert program. A personal vetting process ensures that only the right people get a verified CJ Expert account.

NOTE: Both these accounts are completely FREE to join! Spread the word!

ADVERTISE WITH US

Please drop in your contact details to learn all about our advertising opportunities.

Oops!
We couldn’t sign you up as it looks like you’re not sharing your email with us!

A valid email address is required for setting up your CJ Account.

Please click below to share your email with us.
Avatar Pic for Paul Williamson

Paul Williamson

Holistic Strength & Fitness Coach and Owner of A&W Fitness

I live in...

Addison, United States

Visit my channels...

  • MY ARTICLES
  • MY VIDEOS

About ME

I teach what I like to call “modern fitness with an Eastern spirit.” I help my clients master their bodies and become the strongest, leanest, and fittest versions of themselves. My holistic approach involves strengthening the entire body through functional exercise and natural movement, both with and without weights (no guided machines… ever).

Where my approach differs from traditional strength training is that I do not condone lifting with reckless abandon to feed our egos and destroy our bodies. Instead, I believe in applying the Eastern spirit of alignment between mind and body to create effortless maximal performance and unbeatable results that just so happen to go deeper than the physical transformations that we are creating.

Top tags from my articles

exercise mobility muscle fitness

My Videos