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Petra Neiger

Live & Thrive in Healthy & Mindful Ways

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San Jose, United States

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About ME

I've spent 2 decades working in technology. Seeing how living in the fast lane negatively affected me and people around me, I decided to study Ayurveda. I'm a certified Ayurvedic medicine practitioner, yoga teacher and founder of Red Pantz, a sustainable productivity company, which brings together my unique background in business management and ayurvedic medicine to help people and teams live and thrive in healthy and mindful ways. Read more at and get "The Stress Effect", my free ebook. "The Stress Effect" sheds light on why zebras don’t get ulcers but we do, the special connection between stress and heart and digestive problems, the real reason why we do yoga, and what our sense organs have to do with our stress level, amongst other things.

Top tags from my articles

ayurveda compassion diet alternative-medicine wellness general-health nutrition