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Petra Neiger

Live & Thrive in Healthy & Mindful Ways

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San Jose, United States

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About ME

I've spent 20+ years in technology. Seeing and experiencing how living in the fast lane can affect us, I turned to ayurveda. I've spent several years examining the relationship between performance and health, and figuring out how to achieve and sustain both. I put the ancient wisdom of ayurveda in the context of modern life to help you live and thrive in healthy ways. Masters degree in ayurvedic medicine, MBA, executive, NAMA-certified ayurveda practitioner, yoga teacher, gymnastics coach. Read more at www.redpantz.com and get "The Stress Effect", my free ebook.

Top tags from my articles

ayurveda compassion diet alternative-medicine wellness general-health nutrition Physical Stress Anxiety