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7 Day Detox & Rejuvenate with yoga and ayurveda

7 Day Detox & Rejuvenate with yoga and ayurveda

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Join Anja Brierley Lange, yogaembodied, on a journey to better health, easy digestion and a calm mind. This FREE 7 day immersion of yoga and ayurveda include easy to implement tips to support your wellbeing- physically and emotionally.

Program Details:

7 Day Detox and Rejuvenate with Yoga and Ayurveda

Join Anja Brierley Lange, yogaembodied, on a journey to better health, easy digestion and a calm mind. This FREE 7 day immersion of yoga and ayurveda include easy to implement tips to support your wellbeing- physically and emotionally.

Curious about living Ayurvedically and Yogic?

How to easily integrate these principles into your daily schedule?

Join Anja for 7 days of daily videos that will inspire you.

In this immersion, you'll learn:

What Ama, or toxins, are according to Ayurveda

Ayurvedic tips to improve your digestion

Understand how proper breathing can improve your health

How to detox and rejuvenate your mind with meditation

How to energise with Yoga- you will get 2 FREE videos to follow

How to detox Ayurvedically

You can continue to implement everything you learn even after the 7 days. As we start this exploration of yoga and ayurveda you will start to listen to your body, your energy and your inner wisdom. Yoga and Ayurveda will empower you to take responsibility for you health and wellbeing- simply by taking time to listen.

Got Questions?
Click Here to Enquire About This Program