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5 Day Home Yoga Workout for Beginners

5 Day Home Yoga Workout for Beginners

By Kino MacGregor

Join World-Renowned International Yoga Instructor, Author, Producer, and founder of Miami Life Center, Kino MacGregor as she guides you through 5 workouts that will re-shape the body, restore balance, and help you embark on a journey to inner peace and happiness. Integrate these moves into your daily practice to shape the arms, abs, back, chest, shoulders, legs, hips thighs, butt, and obliques.

Program Details:

5 Day Home Yoga Workout for Beginners

Are you new to yoga?

Are you finding it hard to make time to hit the gym or a yoga class?

Is weight loss and inner peace on your mind?

That's exactly why we have created a home yoga workout series for you. BeFiT Beginners Yoga is an exciting new Yoga series that was created for the purpose of introducing beginners to the practice of Yoga through a robust mix of quintessential poses that are designed to improve flexibility, burn fat, strengthen the core, release tension, reduce stress and sculpt long, lean muscle throughout the entire body.

Are you ready for this program?

Are you looking for a workout series you can start with from scratch?

Are you looking at improving your flexibility and burn fat?

If you relate to any of the above, this 5 Day home yoga workout series is perfect for you. Join World-Renowned International Yoga Instructor, Author, Producer, and founder of Miami Life Center, Kino MacGregor as she guides you through 5 workouts that will re-shape the body, restore balance, and help you embark on a journey to inner peace and happiness. Integrate these moves into your daily practice to shape the arms, abs, back, chest, shoulders, legs, hips thighs, butt, and obliques.

BeFit Beginners Yoga - Introduction

Each 10-minute workout is packed with exercises that span the areas of relaxation, flexibility, strength, anxiety relief, ab sculpting, and full-body toning to promote better health and bikini body-ready results.Remember, Yoga is a lifelong practice and everything you do in the physical body is a reflection of the inner journey to a centered, balanced self. Kino will keep you inspired and motivated as you grow stronger with each day. You will need a Yoga mat, a towel and a bottle of water to complete these workouts. Train with the best right from your own home with BeFiT Beginners Yoga, exclusively on BeFiT!

Got Questions?
Click Here to Enquire About This Program