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You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.
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10-Day Ayurveda Fitness Regimen Program

10-Day Ayurveda Fitness Regimen Program

By Dr. Neelesh Korde

How often do you pay attention to your daily regimen? Did you know the time you wake up and go to bed, eat and even indulge in recreational activities is directly related to your well-being? This series of videos takes you through your entire regimen from waking up, exercise, cleansing, meditation and more in according to your doshas to improve your health and lifestyle.

Program Details:

How often do you pay attention to your daily regimen? Did you know the time you wake up and go to bed, eat and even indulge in recreational activities is directly related to your well-being? This series of videos takes you through your entire regimen from waking up, exercise, cleansing, meditation and more in according to your doshas to improve your health and lifestyle.

Ayurveda helps you alter your Daily regimen for good health.

Have you always wondered what's the right time to wake up and go to bed?

Do you have a sedentary lifestyle with very less attention to the details?

Do you have a weight loss issue in spite of exercise?

What's the optimum amount of exercise your body requires?

Should you use warm or cold water for a bath?

We have always been debating these questions and are bombarded with answers with very little perspective. Our daily regimen is under the influence of supplements, pills and laptop screens causing more harm than good. Incorporating certain Ayurvedic disciple can help you relieve all kinds of ailments and make you healthy. Ayurveda explains each and every activity in co-ordination with nature to maintain balance. Each and every activity should be performed differently according to one's dosha.

Do you know how many people are suffering from various ailments, all because of their lifestyle?

However, in these series of videos I'm going to help you alter your metabolism, boost your brain activity and sustain a healthy lifestyle . With these small changes in this series of 10 videos, you're going to organize your life in a meaningful way.

This 10 day program will not only alter your lifestyle with emphasis on your dosha type, but will also help you manifest your life balance for greater understanding and happiness .

Imagine clearing your lifestyle from all the clutter, toxins, emotional stress, and clearing all the unused energy and time to make you feel healthy and radiant again!

Imagine having all the extra time and having your life organized in just a series of 10 videos!

Imagine living free of any kind of aliment!

You will improve your lifestyle for the better and bring happiness to yourself and those around you.

Adopt Ayurvedic lifestyle and live healthy!

Got Questions?
Click Here to Enquire About This Program