Trying to Quit Smoking? These 6 Herbs Completely Detox the Lungs
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Our lungs are capable of incredible feats. After all, they are vital body parts. At the same time, protecting your lungs is a vital step in preserving your long-term health. The notion that lung damage is irreparable is not true! With proper nourishment and nurturing, you can repair the damaged tissues of your lungs eventually. Here are 5 herbs that will help you completely detoxify your lungs!
The leaves of coltsfoot have been used since ancient times to treat colds, coughs and other similar sicknesses. It had been used as a general medicine before specifically helping for the lungs. It helps the recovery of tar covered lungs from years of smoking.
2. Indian Tobacco
Lobelia inflata, ironically called a tobacco is a herb is great for reversing the effects of tobacco on the lungs. It has been used to treat an array of respiratory diseases long before it was used to detoxify lungs.
3. Licorice Root
Licorice root is great for lung detoxification as it relieves irritation. It helps loosen the phlegm in our throat to make it easier to then expel. It’s antibiotic properties kill bacteria and viruses living in our system.
This will be great for your lungs. It has it in the name! Lungwort works by creating more production of serous mucus in our body. This liquid exists in the body to help with digestion and respiration. It thins out the phlegm, thus creating an ease to breathing more clear. If you have accumulated a lot of tar in your lungs from smoking – this is the herb for you.
Mullein is one of the best herbs for clearing your lungs. It can be used to soothe the nasal passages. It is good for clearing the lungs even when smoked, but only in small doses. Mullein is a natural expectorant, containing a compound known as saponins which help break down the mucus in the lungs. It’s soothing to the body although can be a bit harsh when smoked so tea is best if your throat is sensitive.
Oregano has positive benefits on the respiratory tract and nasal passage airflow. It has so many health benefits that a bottle of organic oregano oil should be in everyone’s medicine cabinet.
Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.