Tips to Increase Sperm Count

Tips to Increase Sperm Count

Tips to Increase Sperm Count

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Nuts are great for raising sperm count because they contain zinc and the antioxidant vitamin E--both of which can raise sperm counts. Try to have a handful of unsalted nuts like almonds, cashews and walnuts daily.

Nuts are great for raising sperm count because they contain zinc and the antioxidant vitamin E—both of which can raise sperm counts. Try to have a handful of unsalted nuts like almonds, cashews and walnuts daily.

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

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