Tag: Women’s Health

The final countdown to your due date – you may expect it to be the most exciting and easy part of pregnancy. Well, it...

To the outside world, someone with fibromyalgia could look just like anyone else. In reality, there’s a lot that goes on behind the scenes...

When mom's birthday or a special anniversary is around the corner and buying a gift is on the agenda, chances are that an expensive perfume...

Cancer never comes quietly and there are usually a few knocks here and there. Early signs of cancer can be so common that it...

Having to deal with bleeding once a month is, in itself, quite frustrating for most women. Which is why it's completely natural to be...

If morning sickness hits you, have dry toast or crackers. Eat smaller meals frequently, sip small amounts of water through the day, and steer clear of greasy or spicy foods. Eating your meals cold, having vitamin B6, drinking ginger tea, and smelling lemons can ease the sickness pang. So can yoga moves like balasana and applying pressure three finger breadths beneath your inner wrist.

It is a proven fact that men are simple visual creatures. They see, they like, and they get attracted. But it would be wrong...

Certain bodyweight exercises can help tackle problem areas that are commonly experienced by women. Build muscle strength and stability overall with core exercises like crunches or planks. Tighten up your glutes and thighs with squats and lunges. Firm up chest muscles and get more sculpted looking arms by doing push-ups. These workouts are no-hassle and low cost yet effective.

Have you ever imagined labor as an ecstatic, pleasant experience? You may not have. You are not alone. It is always pictured as the...

Stress, the fear of losing control, being distracted, having a traumatic sexual experience previously, lack of self-confidence, a particular medication that you take, not being comfortable in your surrounding, and lack of trust in your partner could all be reasons behind your inability in achieving an orgasm. The mind and the body must be in sync for you to achieve an orgasm.

Most women are familiar with hormonal fluctuations at some point in their life. A rise or fall in the levels of hormones like estrogen, progesterone, and testosterone lead to imbalances and resulting symptoms. Persistent weight gain, a low sex drive, anxiety and irritation, fatigue, and digestive issues are some of the signs that may indicate a hormonal imbalance.

Are you suffering from heart issues? If yes, you might want to include more potassium in your diet. With the rising number of cardiovascular...

Period bloating can be extremely uncomfortable. However, you are not alone as about 70% of women experience similar bloating. To reduce bloating, prevent water retention as it can make you feel worse. Ensure that you do some light exercises to reduce your stress levels as it can affect your digestion and in turn lead to bloating. Prevent gas buildup with the right kind of diet.

If there is one thing that you loved about pregnancy, it might be your hair. Most women will have lustrous and thick hair when they...

An Intrauterine Device (IUD) is a tiny device a woman can put into her uterus to prevent a pregnancy. It is usually a small piece of...