Wheatgrass

15 Amazing Health Benefits Of Wheatgrass

Best had in juice form not exceeding 1 oz twice a day, wheatgrass has potent detox powers. It cleanses the colon, enhances blood, and boosts energy by increasing blood oxygen levels, thanks to its antioxidants and 70% chlorophyll content. While it can ease asthma and ulcerative colitis, improve oral health, and heal skin disorders like eczema and gangrene, its benefits in improving fertility and treating arthritis and cancer still need more research.

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