Tag: Water

Though acne usually occurs in teenagers and adolescents, it may also develop in people of any age. Detoxifying your body by drinking fruit and herb infused detox drinks can not only reduce the severity of the occurrence but also prevent it to a large extent. Cucumbers, berries, watermelon, lemon, honey, Aloe Vera, mango, oranges, and mint are some fruits and herbs that when infused with water help acne-prone skin.

Drinking some water first thing in the morning can make you feel awake instantly as can allowing sunlight to flood your room. Drinking a cup of tea can not only keep anxiety at bay but can also boost feelings of positivity. Engaging your body in some form of light exercise, eating a healthy, balanced breakfast, and taking a cold shower are other things that can also give you a much-needed energy boost.

Ever wondered why your poop sinks or floats? Do you feel that you more poop more on your period but don't know why? Did you know that poop is transplanted from donors to patients? There are several insights about this smelly but important excretion from your body you may want to take a look. Knowing about your poop will help keep your health in check.

Being "healthy" is commonly misunderstood for being everything about following a strict routine, whether it is the food you eat, exercising, or sleep. Follow a flexible healthy regimen that includes eating small portions, drinking water before a meal, getting sufficient sleep, and eating the right food. Although cheat meals must be a complete no-no, you must ensure that you enjoy it once in a while. With these practices, add some basic exercises, stretching, and meditation to stay healthy.

Alkaline water has a higher pH ranging between 8.5 and 9.5 than regular drinking water. This water may help neutralize the acid in the body. It may benefit acid reflux patients. It may be helpful in treating diabetes and hypertension due to its ability to lower blood sugar and pressure, respectively. While natural alkaline water is considered safe, commercially available ones should be used with caution.

Ensure adequate intake of magnesium and potassium and cut back on sodium to reverse or prevent water retention (edema) in the body. Stay active to avoid fluid pooling at your feet and ankles. Yoga inversions, ayurvedic remedies like punarnavasava, and acupuncture can boost circulation and ease edema. Or simply look to your pantry for some cardamom, fenugreek seeds, or cranberry juice for a home remedy for water weight.

On busy days you may either end up skipping meals or eating all the unhealthy foods at hand. However, you must eat healthily when on the go, to keep your energy levels high and prevent cravings throughout the day. Eating plenty of protein, drinking plenty of water, and preping meals in advance can help you eat healthily. Eating small portions can increase satiety. Avoid skipping breakfast as it can lower your energy levels and slow down your metabolism.

For a long time, critics of organic farming believed that this method of farming was simply not realistic for our current population. Modern farming...

Has your pee ever burned all the way down and caused you pain? Have you ever made multiple trips to the bathroom but you...

Before starting the day, take 5 minutes to detox your mind. Head outside and get a breath of fresh air. Meditate and stretch to ease stress, anxiety, and tension. Avoid getting lost on your phone and let the morning unfold naturally. To improve mindfulness and awareness, practice gratitude by writing down what you are thankful for. It’ll also help to drink water and eat a nutritious breakfast to support mental health.

Tap water is treated with chemicals to kill microbes, but these chemicals with contaminants may sneak into water. Use a water filter to eliminate them after checking your local tap water to learn which contaminants are present. Different models may filter out different contaminants. If your household is small, consider an inexpensive pitcher, faucet filter, or distiller. Whole-house systems include reverse osmosis units and water softeners.

Sparkling water, also known as carbonated water, seltzer, bubbly water, or fizzy water, is just regular water with bubbles in it. Carbon dioxide is dissolved in it, giving it the fizzy appearance and texture. Although there might be negative effects of drinking sparkling water, when consumed in moderation, it can hydrate your body, relieve constipation and stomach problems, and may also regulate your blood pressure. Avoid buying the sparkling water with additives like sweeteners or flavors.

Pineapples are tropical fruits that are storehouses of nourishment. They contain a wealth of nutrients like potassium, copper, manganese, calcium, magnesium, beta-carotene, thiamin, vitamins...

Being around a bottle of water at all times will make giving up the calorie-laden soda come naturally to soda-lovers. Pre-portioning snacks and switching to smaller plates can make controlled-eating less seem less of an emotional sacrifice. Roasting can help add flavor without the oil, while making healthy swaps instead of ditching foods completely can make for a more sustainable healthy-eating strategy.

Pneumonia is a severe respiratory infection that can be very difficult to cope with. Home remedies cannot cure pneumonia, so it’s important you get...