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Vegetables

Natural Treatment For Male Pattern Baldness

Androgenic alopecia or androgenetic alopecia (AGA), commonly known as male pattern baldness, is a type of hair thinning that occurs in most adult men. In this condition, hair loss occurs in a pattern and almost half of the world’s adult male population may experience male pattern baldness by the age[.....]

Low-Sugar Vegetables To Control Blood Glucose Levels

If you are a diabetic or at risk of getting diabetes, then you must be careful with the food you eat. Vegetables have sugar content, too; some may have more sugar than the others. Low glycemic index vegetables should be consumed to avoid rapid blood glucose fluctuations. These include cruciferous and leafy vegetables like cauliflower, cabbage, Brussels sprouts, and non-starchy vegetables like cucumbers, celery, and others.

Simple And Natural Home Remedies For Dry Eyes Syndrome

Dry eye syndrome is a common condition that affects many people worldwide. Many people, who spend long hours in front of a laptop, computer or smartphones risk contracting this disorder. Most people don’t take the condition seriously and ignore the symptoms. If appropriate treatment is not provided to treat the[.....]

10 Natural Remedies For Folliculitis

Folliculitis is the painful infection of the hair follicles that can be treated with home remedies. Antibacterials found in the kitchen like white vinegar, garlic, turmeric and coconut oil are excellent against folliculitis. Equally effective are herbs like thyme, honeysuckle, and goldenseal. You can also try using tea tree oil, neem leaves and aloe vera that work well to get rid of the infection.

Natural Treatments For Non-Alcoholic Fatty Liver Disease (NAFLD)

If you have been diagnosed with non-alcoholic fatty liver dieases (NAFLD), you need to make these changes in your life. Your liver needs you to follow a healthy diet, maintain a healthy weight, and do regular exercise. Also, ensure you eat plenty of liver-friendly foods during the treatment. This can prevent further complications to the liver and even reverse NAFLD.

Foods You Should Avoid If You Have Gastritis

Coffee tends to cause discomfort if you’re suffering from gastritis – avoid it. Drinking too much alcohol can also inflame your stomach lining and worsen gastritis. It’s also best to also avoid salty and spicy food. Stay away from high-fat dairy products, vinegar, and foods made using vinegar because they increase your acidity. If vegetables like onion, garlic, and tomatoes make you uncomfortable, avoid them. Refined foods and drinks with added sugar can also irritate your stomach when you have gastritis, so avoid them.

13 Health Benefits Of Pumpkin Seeds To Pump You Up

Pumpkin seeds are a mixed bag of antioxidants – vitamin E, phytosterols, and zinc – that reduce inflammation. They seem to support hair growth in balding men and may relieve menopausal women of some of their symptoms. Surprisingly, they may even reduce risks of breast, prostate, and colon cancers. Dry pumpkin seeds and roast them for 15 minutes to reap their benefits.

Guilt-Free Healthy Snacking For Weight Loss

Healthy snacks can serve the dual purpose of keeping you going between meals and giving you the feeling you’ve indulged a little without ruining your diet plan. Whether it is a protein-rich split-pea spread on whole grain toast, a tangy soup, a fiber-rich homemade trail mix, a nutrient and antioxidant packed sweet treat of grilled fruit with cinnamon, or a hearty faux Thai noodle salad made from zucchini - snacking on a weight loss plan doesn’t have to be boring!

Natural Remedies And Tips To De-Tan

Simple home-made masks can work wonders on tanned sk in. Try an egg white and honey mask. Egg white bleaches your skin and makes it smooth by tightening pores. Honey’s antibacterial properties and antioxidants can slow aging and make your skin glow. Mix 1 egg white with 1 Tbsp honey. Apply this on your tanned skin, and leave it on for an hour. Then, wash off with water and a gentle face wash.

12 Health Benefits Of Okra That Will Make You Love Greens

A good filler food, okra not only curbs hunger but keeps you from tiring, too. It also strengthens your immunity against conditions like diabetes, high cholesterol, Alzheimer’s, liver disease, breast cancer, and asthma. Being rich in vitamins A, C, and K, it helps fortify bones while also improving your eyesight. Experiment with okra water, peels, and powdered seeds to see what suits you best.

Foods To Improve Sperm Motility And Morphology

Have you been actively trying for a baby, but are facing trouble conceiving? Once you have your heart set on bringing a baby into this world, having difficulties in conceiving are sure to lead to disappointment and hopelessness. It is becoming increasingly common for couples to be unable to conceive,[.....]

Best First Foods For Your Baby

Babies can generally start on their first solid foods between 4 and 6 months. Up to 12 months of age, breast milk (or formula) will continue to provide most of the baby's nutritional requirements, with solids as complementary foods. Cereal, vegetables, and fruits are all suitable for starting your baby off on solids. All food should be well-cooked, mashed, thinly diluted, and fed in tiny quantities in the introductory stage, progressing to thicker consistencies and increased portions as the baby grows older and more proficient at eating.

14 Amazing Health Benefits Of Eating Broccoli

Looking for a nutrient dense vegetable to add to your menu? Go for broccoli, which has a healthy dose of vitamins, potassium, magnesium, and fiber. This super veggie can regulate your blood pressure, reduce cholesterol, and manage your diabetes. It can even fight depression. More importantly, it has a place in your anticancer diet because of the presence of sulforaphane, which is a phytochemical.

Natural Home Remedies To Treat Ringworm Of The Scalp

Ringworm can be difficult to tackle, especially if it's not caught in the beginning stages. It's very common with children around the world. At first, they start off as small red lumps on the scalp. The fungus attacks hair shafts and as a result, the lumps grow larger and the hair around the area falls off. Using coconut oil, garlic, tea tree oil, turmeric, myrrh and goldenseal, and aloe vera gel on the affected area can help treat ringworm of the scalp.

5 Health Benefits Of Yucca

If you’re struggling with constipation, get more fiber by eating yucca. The fiber will also improve your blood glucose and cholesterol levels, making type 2 diabetes and heart disease less likely. And if you already have diabetes? The fiber in yucca will help control it. You’ll also be able to eat less and lose weight because fiber can boost satiety. Even your immunity will flourish, thanks to the high level of vitamin C in yucca. One cup has 42.4 milligrams!