Vegetable Juice

6 Alarming Side Effects Of Beetroot Juice You Didn't Know

Beet juice is hard to swallow and an acquired taste, but the promise of better oxygen supply, improved stamina are reason enough to make you grin and bear it. Unfortunately, the risk of developing kidney stones due to the high oxalate content of beetroots, and the possibility of stomach upsets, or unsafe dips in blood pressure can be off-putting.

10 Surprising Health Benefits Of Beetroot Juice

Rich in antioxidants, beetroot juice is low in calories and has many vitamins and minerals in it. It benefits cancer patients by enhancing the effect of cancer drugs and reducing tumor formations. Daily intake of beetroot juice benefits skin, strengthens the heart, supports weight loss, maintains healthy blood pressure, fights cholesterol and keeps diabetes at bay. It’s excellent to consume during pregnancy. What more? It even enhances sports performance and your performance in bed!

The Abundant Health Benefits Of Carrot Juice

Did you know that a simple glass of carrot juice holds a wealth of nutrition? Along with vitamin A, which promotes eye health, carrot juice is abundant in vitamins C, D, E, and K; minerals like magnesium, potassium, and calcium; and antioxidants including carotenoids such as zeaxanthin and lutein. Together, these nutrients help lower cholesterol, support heart health, and reduce anemia. Perhaps a glass of carrot juice a day may just help keep the doctor away!

Drink Up Cucumber Juice To Melt Your Belly Fat

Melt away even the most persistent of belly fat with this amazing drink. This easy-to-make juice is guaranteed to produce results in a short span if consumed regularly. Normally, metabolic activity slows down while you are sleeping, and this is where the wonder elixir works magic. Consume this drink before going to[.....]

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