Brahmi tea is made with one of the most important Ayurvedic plants. It’s known for enhancing the connection between neurons. As a result, your brain function and memory will improve. You’ll also feel better after drinking brahmi tea since it can relieve depression and stress. These benefits will protect the brain from neurodegenerative diseases like dementia and Alzheimer’s. Beyond the brain, this herb boosts immunity and protects the heart.
Consuming tulsi leaves or tea can reduce stress, lower cholesterol and blood sugar, and help treat fever, thrush, yeast infections. However, if you are trying for a baby, it might be best to play it safe and avoid tulsi. Also, check in with your doctor before consumption if you are on blood thinners or medication to control your cholesterol or blood sugar.
An ayurvedic diet is key to boost your physical and mental health keeping the three doshas (vata, pitta, and kapha) in hormonic balance. It offers a powerful combination of foods and herbs that improves your quality of digestion and supports the body in receiving a deeper level of nourishment. Here[.....]
Reduce amount of sodium, animal protein, calcium, and oxalate in your diet. Drink the juice extracted from the stem of banana plant which has diuretic properties. Figs and Basil leaves improve overall health of the kidneys. Tomato juice helps dissolve mineral salt deposits in the kidneys. Lemon juice contains citric acid that breaks down calcium-based stones.
Curejoy Expert James Dudley Explains:There has been an ever-growing debate on whether Tulsi leaves are to be swallowed or chewed. However, the rivalry between the two contrasting beliefs is still prevalent. Moreover, since it is a highly used shrub which is massively found in India, it obviously has a religious feat attached to it as well.
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