Triphala

5 Morning Detox Tea Recipes For Better Health

Daily morning detox tea is a great way to throw away toxins from your body and ensure overall health. So here are five herbal morning detox tea recipes that you can sip throughout the day!  1. Triphala Tea Benefits Of Triphala Tea Removes toxins from your body Maintains regularity Nourishes and[.....]

7 Best Tips of Ayurveda For Digestion

Stop multitasking during meals, it reduces your body's absorption power. Consume a juice of ginger, lemon and salt before meals to trigger digestive fire (Agni). Avoid cold drinks and food, they cause stomach bloating and discomfort. Lassi helps get rid of gas and cramps and Triphala boosts detoxification and improves nutrient absorption.

Triphala Churna Benefits, Ingredients, Dosage, and, Side Effects

Benefits of Triphala Churna: Rich in antioxidants, calms Kapha and Pita, treats diabetes, cures skin diseases, improves taste and eye sight, treats chronic fever, relieves laziness, treats obesity. Ingredients: Amla, Haritaki and Vibhitaki. Dosage: 1 – 3 grams with honey, ghee or warm water, before food. Triphala tablets and capsules - 1 - 2 tablets once or twice a day, before food.