Tag: Thyroid Health

Puffiness in the face develops when fluid builds up in the facial tissues, but it can also show up in the neck and upper arms. This might be due to reactions to food, pollen, toiletries, or medicine or due to infections like sinusitis, tooth abscess, or a skin infection called cellulitis. Hypothyroidism, or an inactive thyroid gland, means that your body doesn't make enough hormones. This can show up as metabolic changes that puff up the face.

Everyone has pimples at some point in their life, whether it is during puberty or in adulthood. Pimples on the eyebrows are usually caused due to eyebrow piercings, thyroid problems, hormonal changes, hair removal, and allergies. Lemon juice or toothpaste can be used to get rid of these bumps. Exfoliating your skin regularly can help you prevent pimples. If the pimples don't heal in a few days and you are experiencing pain, visit your dermatologist.

Yoga poses like shoulder stand, plow pose, fish pose, camel pose, cobra pose, bridge formation pose, shoulder-stand pose, and bow pose help balance and regulate the functioning of the thyroid gland. Ujjayi pranayama also works wonders by re-balancing metabolism and improving reflex pathways within the throat to cure thyroid imbalance.

Thyroid dysfunction is gaining in numbers as the next big epidemic. It can be managed to an extent through food. Brazil nuts contain selenium which is needed to convert T3 into usable T4 from the thyroid. The benefits of cruciferous vegetables outweigh the harm they cause. Seaweed and dairy are excellent sources of iodine needed to produce thyroxine. Maca root is can help regulate hormone function very effectively.

Your eyes are one of the most important parts of your body. They help you see the beauty in this world and also help...

True that most of us have our to-do lists and in this humdrum of life, we often get tempted to let regular health checkups...

Weight gain is justified if you are binging on unhealthy food and not exercising. However, some health conditions also lead to weight gain. Menopause, PCOS, depression, hypothyroidism, Cushing's syndrome, prolactinoma, and IBS are some of the medical conditions that can result in weight gain due to the changes in the body. GEtting it diagnosed at the right time, eating healthy, and exercising can help you prevent weight gain due to these problems.

Unexplained weight gain goes beyond a simple workout and diet regime. Hidden hormonal disorders such as hypothyroidism, PCOS and diabetes can all cause unexplained weight gain, even if you eat healthily and work out. Depression is another condition that can cause weight gain. Anti-psychotic medication can also prompt weight gain by interfering with the hormones in the brain. Identifying the cause will help you manage the condition and revert to your usual weight.

If you suffer from hypothyroidism, then you may be familiar with its symptoms, such as unexplained weight gain, fatigue, muscle soreness and pain, mental...

The thyroid gland is the butterfly-like gland present in your neck. It is the master gland because the hormones produced by it control metabolism...

Eating protein from grain-fed, hormone injected animal sources can increase estrogen levels while eating mercury-toxic fish can adversely affect the thyroid. Gluten-rich protein sources may lead to hypothyroidism, and it is suggested that meat-eaters are more likely to suffer from blood sugar issues. Therefore, choosing the right kind of dietary protein is very important to maintain hormonal balance to ensure good health and overall well-being.

Preserving the health of your thyroid is very important if you want to live a healthy life. Your thyroid is responsible for controlling the...

Both excessive hair growth and hair fall are often viewed from a cosmetic viewpoint. However, they can be indicators of underlying disease. Autoimmune disorders, thyroid disease, and PCOS all cause hair fall, as does chronic iron deficiency. Adrenal cancers, PCOS, protein deficiency, and vitamin A overdose can cause hair growth issues on the body. Since most hair anomalies are due to hormonal reasons, correcting the underlying problem corrects the hair pattern.

Does your 5-a-day include only vegetables growing on land? Sea vegetables are fast gaining recognition for the truckload of health benefits they offer. Many...

‘Prevention is better than cure’ , we have all heard of this proverb. Even though this proverb is a cliche, it holds in itself...