Thyroid Health

Constant yawning means that you’re not getting enough sleep. This will harm your immunity, appetite, and fertility while increasing your obesity risk. Even if you sleep eight hours, poor sleep quality will also cause frequent yawning and poor daytime functioning. Boredom or stress may also be the culprit. More serious conditions, like a stroke or hypothyroidism, can make you yawn too much. It might also be a warning sign of Parkinson’s disease or a migraine attack.

Loss of eyebrows and eyelashes is medically termed as superciliary madarosis. Like all other hair on your body, eyebrows also have a shedding and regeneration cycle. It is not noticeable as the thickness and quality of the eyebrows is maintained consistently throughout the cycle. But, if there is a sudden[.....]

Cramps, bloating, heavy flow, PMS, and backache; your periods do not fail to surprise you every time they arrive. They are supposedly every woman’s bad days. Your periods are not just about wearing pads and getting with the day, or blaming last night’s dinner for excessive bloating and pain today.[.....]

Hypothyroidism, also known as underactive thyroid, is a condition where the thyroid gland does not create enough of a thyroid hormone called thyroxine. People are hypothyroid if they have too little thyroid hormone in the blood. Here is a list of the common causes of hypothyroidism that you should know.[.....]

Hypothyroidism, also known as underactive thyroid, is a condition where the thyroid gland does not create enough of a thyroid hormone called thyroxine. People are hypothyroid if they have too little thyroid hormone in the blood. Here is a list of the common causes of hypothyroidism that you should know.[.....]

The thyroid gland is small, but mighty because it controls and plays important roles in so many different functions of the body. There are many ways to keep the thyroid healthy. Herbs are actually a rather popular option. Here are 8 different herbs that will help your thyroid function efficiently.[.....]

It’s easy to dismiss a double chin as a sign of someone being fat or careless about their diet. But if you’ve experienced it first hand and know it isn’t your lifestyle that’s to blame, it's time to look elsewhere. It could be a symptom of a more deep-seated health condition, one that you can treat if you know what is causing it.

The thyroid gland is small, but mighty because it controls and plays important roles in so many different functions of the body. There are many ways to keep the thyroid healthy. Herbs are actually a rather popular option. Here are 8 different herbs that will help your thyroid function efficiently.[.....]

Having cold feet can be really distracting. It may be hard to focus or get things done! And while cold feet is often caused by low temps, there might be other reasons. Learn about these nine possible reasons why your feet feel frozen. 9 Reasons For Cold Feet 1. Raynaud’s[.....]

It’s easy to dismiss a double chin as a sign of someone being fat or careless about their diet. But if you’ve experienced it first hand and know it isn’t your lifestyle that’s to blame, it's time to look elsewhere. It could be a symptom of a more deep-seated health condition, one that you can treat if you know what is causing it.

If hypothyroidism is the underlying cause of your hair loss, you will notice hair thinning across the scalp as well as in the outer edges of the eye brows. This is because the lack of thyroid hormones leads to quicker death of hair cells. Rev up your hormones with spices like ginger and turmeric. Avoid goiter-causing foods and processed foods. Get enough vits D and B12. Ayurveda suggests herbal remedies like ashwagandha and guggulu to treat thyroid problems.

Thyroid disorders arise when the thyroid gland either overproduces (hyperthyroidism) or underproduces (hypothyroidism) the thyroid hormones. With hyperthyroidism, your symptoms will usually reflect an increased heart rate, sweating, and unexplained weight loss. In contrast, hypothyroidism signs include a sudden weight gain, hair loss, cold extremities.

Eat a balanced diet that is rich in antioxidants. Pack in vit. C from citrus fruits, zinc from pumpkin seeds, omega 3 fats from nuts, and iodine from seaweed or kelp. Remedy sluggish metabolism by adding coconut oil, apple cider vinegar, and ginger to your diet. Work out in the sun for vit. D and beat stress with yoga, meditation, and relaxation therapy. You can also try Ayurvedic remedies like ashwagandha, guggul, and brahmi.

Cabbage can be as much a friend as a foe! It contains significant quantities of raffinose (an indigestible sugar) that may end up blocking your intestines causing flatulence or bringing on a bout of diarrhea. Nursing mothers should avoid consuming it as it might make their baby colicky. Excessive consumption coupled with iodine deficiency might result in hypothyroidism.

Instill medicated oil into the nasal passage or pour it on the thyroid region or head to stimulate the thyroid. Massage your head with castor oil for gout. Also, massage points on the feet linked to the throat chakra. Eat neem, corn to cure hypothyroidism and milk, walnuts, ghee, bananas for hyperthyroidism. Apply a paste of water lettuce to treat goiter-related swelling.