Tea

13 Teas That Can Work Wonders For Your Skin

Herbal teas can improve skin complexion, fight aging signs, treat acne, remove puffiness and redness of the skin. White tea has antioxidant, anti-inflammatory, and antiaging properties and can prevent early wrinkles. Rooibos tea soothes the skin and controls acne. Some teas like Oolong tea and chamomile tea can treat skin irritations like atopic dermatitis and eczema, respectively. Hibiscus tea can control oily skin. Read more to know about other teas that you can add to your skin care routine.

5 Benefits Of Adding Lemon To Black Tea

Unsweetened black tea, when added with a squeeze of lemon, is both therapeutic and refreshing. Lemon is rich in vitamin-C which strengthens the immune system. Both black tea and lemon have antioxidants which avoid heart and neurodegenerative diseases. The stimulant and diuretic properties help increase the metabolism and eliminate toxins. The concoction also prevents one from gaining weight.

Are Coffee And Tea Good For High Blood Pressure?

The role played by tea and coffee in blood pressure is still debated. For years, it was believed that caffeine present in them will have an adverse effect on blood pressure. But, recent research studies suggest that long-term moderate intake of coffee or tea does not have any detrimental effect on healthy individuals. Green tea, hibiscus tea, and black tea have proved their antihypertensive effects.

8 Amazing Health Benefits Of Barley Tea

Brewed in China, Korea, and Japan since the 8th century, barley tea is catching on quick in other parts of the world for its wonderful health benefits. Barley tea can help you detox your body, aid in digestive health, and help you relax. It also has antioxidant, anticoagulant, and anticarcinogenic properties. Although it can sometimes be a bit of an acquired taste, barley tea is a refreshing and comforting drink whether you brew it hot or cold.

Chasing The Sleep Fairy: Does Tea Help?

Herbal teas are consumed worldwide to tackle sleep problems. Some popular herbs that are thought to help insomnia are chamomile, valerian, lemon balm, and passion flower. Ayurveda prescribes ashwagandha as a potent herb against insomnia. Scientific research has not conclusively proved the efficacy of herbal teas to combat sleeplessness. While most herbal teas are safe to drink, experts caution that people on medication should check with their medical service providers.

Different Types Of Tea And Their Wonderful Health Benefits

Tea has been a part of our culture for thousands of years. When you wake up to a cup of tea, you know that it boosts your mood. But, do you know other amazing things it can do for your overall health? All non-herbal teas are made from the leaves[.....]

7 Benefits Of Sassafras Tea You Should Know

Sassafras tree with its medicinal and culinary benefits, it has gained popularity all over the world. Sassafras tea is made by brewing the crushed root, bark, and leaves in water for 15 minutes. Treating cold, flu, skin ailments, and arthritis and strengthening digestive system are some of the health benefits sassafras tea offers. It can also boosts your energy and act as a diuretic.

8 Amazing Health Benefits Of Hibiscus Tea

Oft-touted for its medicinal properties, the red and sour hibiscus tea can bring about incredible gains in your health. It may help manage high blood pressure, cholesterol levels naturally and is beneficial for type 2 diabetics too. Drinking a cup of hibiscus tea daily also helps zap fat, inhibit obesity, prevent kidney stones, and even cancer.

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10 Research-Based Health Benefits Of Kombucha Tea

Kombucha is believed to have miraculous healing properties. It's traditionally a home-brewed tea, but commercial productions are increasingly popular today. It can help improve disorders such as gastric ulceration, UTIs, cancer, heart and liver disease. However, research recommends caution in consuming kombucha as occasional side effects have been reported.

10 Interesting Uses Of Tea Bags You Probably Didn't Know

Besides brewing a refreshing cup of tea, a tea bag can also be used topically as a tincture or poultice for minor cuts and burns, insect bites, baggy eyes, or as a mild astringent to tone your skin. Studies suggest that applying warm tea bags to canker sores, pus-filled pimples or boils can help them drain, heal speedily. Thanks to their ability to reduce inflammation, relieve pain.

5 Proven Health Benefits Of Honeybush Tea

High in antioxidants and low in tannins+caffeine, honeybush tea comes with a horde of health benefits. With many medicinal properties, this herbal infusion can be taken not only to treat influenza, catarrh, pulmonic tuberculosis, but to help combat menopausal and sunburn symptoms too. For best results, avoid adding milk and let the herbs steep/brew a little longer.

White Tea vs Green Tea: Which Is Better?

Both white and green tea have their share of ardent fans who swear by the health benefits from drinking a cup of their brew of choice. With greater antioxidant content than green tea, white tea may just edge out the competition when it comes to prevent aging skin, improve heart health, and reduce your risk of chronic disease like cancer, arthritis.

Chrysanthemum Tea Benefits For Better Health

A flower-based infusion beverage, chrysanthemum tea not only helps relax and calm your nerves, but is highly nutritious too. It acts as a natural coolant and helps in lowering the temperature of the body when suffering from fever, heat stroke or rashes. Its anti-inflammatory properties can even help combat cancer, hypertension, and give your liver much needed TLC.

Echinacea Tea: Benefits And Side Effects

Echinacea, also known as coneflower, is abundantly found in the central and eastern part of North America and Canada. With various therapeutic properties that have been harnessed since centuries, the herbal supplements of echinacea are gaining a lot of importance in today’s times. The stem, root, flower, and leaves are[.....]

Nutritional Value Of Boba Tea: Bursting The Flavor Bubble

Boba or bubble tea has minimal nutritional value. A 16 oz glass gives 299 Cal, thanks to the starchy tapioca pearls, which are also a choking hazard for kids. Added sugar, high-fructose corn syrup to sweeten the pearls, condensed milk, and artificial fruit jellies raise the sugar count to 38 g/16 oz or higher and counter the effects of tea antioxidants. Make your own with brown sugar, low-fat milk, and fresh fruit.