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5 Amazing Benefits Of Turmeric For Skin

You might know turmeric as the yellow spice that gives curry its vibrant color. But turmeric does not just perk up your food! This...
There are many common health issues that you can fix with healthy eating habits.

Amazing Food Fixes For Common Health Problems

Good, healthy food is the key to healthy living. In fact, there is nothing in the world that food cannot fix completely. Be it...

Keep Skin Cancer At Bay With The Help Of Essential Oils

Essential oils have been used by many cultures around the world since many centuries. They have been a part of religious ceremonies, traditional healing...
health benefits of cardamom

15 Health Benefits Of Cardamom: Spice Up Your Health

Cardamom is not just a flavorful spice, but it has myriad health benefits as well. It improves digestion, reduces stomach pain, nausea, and vomiting, and stimulates appetite. Its antioxidants protect the heart, liver, and the kidney and even prevent skin and colon cancer. Drink a cup of cardamom tea to treat cough and cold and chew a pod to fight bad breath.

Turmeric: The One Spice Your Face Mask Needs

Turmeric isn’t just a tasty culinary spice. On the skin, its active compound curcumin destroys acne-causing bacteria. It’ll even speed up wound healing by inducing skin growth factors. If your skin is flaring up, turmeric will soothe inflammation. The antioxidant properties are also handy for warding off UV-induced photodamage and skin cancer. To make an easy mask, simply mix ¼ teaspoon turmeric with 1 tablespoon honey. Spread on the skin and wash off after 5 minutes.

7 Brilliant Ways Sandalwood Benefits Your Skin

Regardless of your skin issues, sandalwood oil will save the day. This natural remedy leaves your skin blemish-free by killing acne-causing bacteria. It reduces inflammation and lightens discoloration. The anti-inflammatory properties will manage psoriasis, soothe sunburns, and treat common warts. Sandalwood oil has chemoprotective antioxidants that stop cancer cells from spreading. To use, dilute 5 drops essential oil in a carrier or mix sandalwood powder with honey or clay.

A Simple Self-Check Routine For Skin Cancer

Regular exposure the sun's UV rays causes skin cancer. There are 4 types of skin cancer – AK, BCC, SCC, and melanoma. For the effective treatment of skin cancer, its early detection is important. New sores or moles, along with a change in the appearance of old moles are the warning signs of skin cancer. To conduct a self-check examination for skin cancer, inspect every part of your body (including your scalp and toes) for moles. To prevent skin cancer, use a sunscreen and avoid being exposed to harsh sunlight.
Reasons to wear sunscreen every day

Why You Should Wear Sunscreen Every Day

If you are planning to get yourself a tan or want to step out under the sun, make sure that you know all the effects sunlight can have on your skin and take necessary care. Not using sunscreens and increased exposure can cause undesired tanning, the appearance of moles, painful sunburns, aging, and even skin cancer. Forewarned is forearmed. So, make sure you carry your sunscreen around with you and use it appropriately.
How Late-Night Snacking Can Lead To Skin Cancer

The Weird Link Between Late-Night Snacking And Skin Cancer

Skin cancer is a very real danger in America, with 1 in 5 Americans developing it during the course of their lifetime. We do...
Is Your Mole Cancerous? Here's How You Can Tell.

Is Your Mole Cancerous? Here’s How You Can Tell

Melanoma is the third most dangerous and the most common type of skin cancer that fair-skinned people are mostly susceptible to and can make your moles cancerous. By observing the color, borders, diameters, and symmetry, you can tell whether your mole is cancerous or not. It is also advised to get a suspicious mole checked out by a dermatologist at the earliest to rule out the possibility of melanoma.
What You Must Know About Endometriosis

Here’s What You Need To Know About Endometriosis

About 10 percent of women have endometriosis. It develops when endometrial tissue grows outside of the womb, causing extreme pain during periods. Many women mistake it for cramps, so diagnosis is often delayed. A high intake of alcohol and caffeine can increase the risk of endometriosis. It is also linked to a greater risk of skin cancer, autoimmune disease, allergies, heart disease, and ovarian cancer. Studies have shown that acupuncture is an effective way of managing pain.
(health issues that every man needs)

10 Health Issues That Every Man Should Be Concerned About

When it comes to men's and women's health, the fact is that women outlive men, and that gap is widening. According to the Centers...
Toe nails can turn black because of various health issues

5 Common Reasons Why Toenails Turn Black In Color

Black toenails might look disgusting and appear as a lack of cleanliness. But they can be caused due to multiple health issues. While diabetics are more prone to getting black toenails, some of the common causes are these: fungal infections, trauma or injury, repetitive activity that hurt your toes, and melanoma. You toenail can also look black because of skin tone. Learn to distinguish the problem and get treated on time.

7 Ways Ylang-Ylang Essential Oil Can Benefit Your Health

Ylang-ylang essential oil is made from the flower of the Cananga tree. The aroma will boost serotonin and lower blood pressure, making it great for stress relief. At the same time, it’ll increase alertness and improve focus. Ylang ylang also has anti-oxidative, anti-inflammatory, and antimicrobial properties. It can be used on the skin to prevent infections, acne, and skin cancer. Even diabetes can be controlled with ylang-ylang, thanks to its ability to improve postprandial blood glucose.

3 Amazing Health Benefits Of Mangoes

It is always delightful biting into sweet, delicious, and fleshy mangoes. Not only are they super tasty, but are loaded with nutrients, which makes...