Sea salt can help cleanse your body from the inside and out. Anti-inflammatory and mineral-rich when minimally processed, it can help resolve a few skin conditions. Balneotherapy with sea salt can ease rheumatoid arthritis pain and swelling. Nasal irrigation with sea salt keeps allergies and infection-causing bacteria and viruses at bay. With regard to your diet, sea salt can give you the saltiness you crave with a smaller quantity than regular salt.
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