Sea Salt

Health Benefits Of Sea Salt: 10 Reasons It's Worth Its Salt

Sea salt can help cleanse your body from the inside and out. Anti-inflammatory and mineral-rich when minimally processed, it can help resolve a few skin conditions. Balneotherapy with sea salt can ease rheumatoid arthritis pain and swelling. Nasal irrigation with sea salt keeps allergies and infection-causing bacteria and viruses at bay. With regard to your diet, sea salt can give you the saltiness you crave with a smaller quantity than regular salt.

Atopic Dermatitis (Eczema): Symptoms, Triggers, And Home Remedies

Atopic dermatitis is severe eczema with symptoms like dry, scaly skin, redness, itching, rashes, etc. Dry skin, extreme weather conditions, stress, infections, etc are some of its triggers. Medically, it is often treated with creams, corticosteroids, antihistamines, and phototherapy. Taking care of the skin, managing stress, wearing loose cotton clothes, trying sea salt baths, and using lavender are some home remedies that may help.

Benefits Of Sea Salt For Great Skin

Sea Salt not only has innumerable skin benefits, but can also strengthen the immune system, is a great natural detoxifier and skin exfoliator, can help reduce stress and improve blood circulation. Taking a dip in a salt bath, made by dissolving salt crystals in a tub full of hot water, brings enormous benefits on a psychological level and improving the quality of sleep.