Passing hard and dry bowels can be painful for babies. However, giving them fiber-rich foods and sufficient water can prevent constipation. Foods like rice cereals, potatoes, cow's milk, and carrots are difficult to digest. Even though applesauce and bananas are good for relieving constipation, an excess of it can lead to constipation. Unripe bananas and applesauce contain pectin that draws water from the intestines, making the bowels firmer.
Leftovers when reheated can get spoiled when not cooked or stored right. Don't reheat rice older than 1 day. Refrigerate cooked potatoes quickly and heat them thoroughly to avoid botulism. Refrigerate chicken and eggs within 2 hrs of cooking and reheat at 165°F. Boil spinach for 1 min to avoid cancer risk from its nitrites. Don't use reheated oil at all; it can raise the risk of heart disease.
If you are a pet-parent, who doesn’t just reach out to a vet for every small issue with your fur-ball’s health, and if you believe in natural and more holistic healing for your pet, then you’re at the right place. And by the time you finish reading this, a few[.....]
Squatting isn’t the modern way to poop, but it's something that's second nature to people in some parts of the world for centuries. With your body positioned more ergonomically for a bowel movement, you may be able to strain less, finish pooping faster, and empty bowels completely. You may even be able to prevent constipation, hemorrhoids, and a host of colorectal problems if you squat instead of sit.
Brown rice is a storehouse of many essential nutrients. These nutrients help lower cholesterol and blood sugar levels and keep blood pressure in check. They prevent cancer, gallstones as well as childhood asthma. Magnesium in brown rice keeps bones healthy and regulates the nervous system. Moreover, brown rice fills your stomach fast and keeps you in shape.
Rice is one of the most important staple foods in different parts of the world. Although rare, there are reports and evidence where people have shown allergic reactions to rice. Rice allergy is more common in Eastern Asia and less common in the western countries.1 Rice is eaten daily in[.....]
Using natural products for your skin and hair care can have numerous benefits. They are skin-friendly, have multiple primary and secondary benefits, and are eco-friendly. When it comes to skincare, natural oils can do wonders for your skin and every natural oil has its own unique set of properties. Rice[.....]
Rice water, the starchy residue obtained after boiling rice in water, is a good source of B complex vitamins and carbs for your little ones. Apart from being a perfect starter to wean your child from breastfeeding, it is also a cheap, readily available remedy to help slash bouts of diarrhea in infants. When used as bath additive, it can even help soothe dry patches of eczema.
Rice, whether brown, wild, basmati, jasmine, or glutinous, is essentially gluten-free. But always check the label for a gluten count under 20 ppm. Rice flour is safe, but rice noodles or pasta may be contaminated with semolina or durum wheat. Explore other naturally gluten-free but nutritious options like soy, nuts, chia, and quinoa rather than expensive gluten-free ready mixes.
Choosing the right cooking oil might make all the difference to your health. Rice bran oil contains the right balance of SAFA (saturated fatty acids), MUFA (monounsaturated fatty acids), and PUFA (polyunsaturated fatty acids); is a powerful source of oryzanol and vitamin E; and is also a rich antioxidant – thus offering a number of health benefits. The high smoking point of this oil makes it ideal for deep frying.
Polished white rice affects the body’s metabolism, raises blood sugar and serum triglycerides levels, results in metabolic disorders and increases the risk of type 2 diabetes. Brown Rice has low glycemic index (slower glucose metabolism), decreases risk of type 2 diabetes, lowers cholesterol levels, aids in weight loss and helps in the better dilation of the brachial artery.
Reheating kills nutrition in food and alters compounds in food (certain proteins become fat). Repeated reheating assists growth of food poisoning bacteria. Rapidly store leftovers in airtight containers at temp below 0° F. Avoid reheating chicken, mushrooms, rice, beets, celery, potatoes and spinach. Ayurveda suggests eating food fresh and to avoid reheating.
Cut out a piece of fabric using sunglasses as a template. Soak green tea, mint and cucumber in 6 ounces of hot water. Let it cool, soak your eye mask in it and it’s ready to use. You can mix 1 cup of rice, few drops of essential oils and fresh herbs and pop it in a 350 degree F oven for 15 min in a parchment paper. Fill it in the eye mask and use it.
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