Dumping that old pickle juice jar down the drain? Here's why you need to rethink. A good source of essential nutrients required for the body, pickle juice has several health benefits. It soothes muscle cramps, controls restless leg syndrome, regulates diabetes, helps with weight loss, and treats upset stomachs! It is, hence, a good idea to include the pickle juice in your diet, instead of throwing it away!
Ever been kept up at night by a creepy crawly feeling in your legs? Restless legs syndrome, a neurological condition, is often responsible for sleepless nights. Fortunately, a few clever lifestyle changes and natural methods can help tackle the issue. Adopting good sleep habits, practicing yoga, and exercising regularly can give you relief. So can herbs such as valerian and nutmeg and essential oils like Roman chamomile, lavender, and neroli
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