More revered for its pharmaceutical than nutritional value, reishi mushroom has many medicinal purposes and is a part of traditional Chinese medicine. It contains a high concentration of active components like organic germanium, polysaccharides, and triterpenes that power the immune system. Too tough to be edible, this mushroom is had in various other forms. The extract of these mushrooms is found to inhibit several types of allergic reactions. It helps in cholesterol management and is known to have anticancer and liver-protecting properties. It also helps in keep the blood-sugar level in check, banishes insomnia and fights stress.
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