Tag: Post Pregnancy

Planning on losing weight right after your delivery is like punishing your body. Through the 9 months of transformations, your body has undergone many...

There is nothing you will get out of that drag but an unhealthy addiction. Smoking during pregnancy is more like carrying a bag of...

Myths associated with pregnancy can be perilous if taken seriously. It is essential that every individual has all the facts in hand so that...

Once your baby arrives, almost all your time goes into taking care of them and showering them with your love and affection. Sometimes, this...

Start breastfeeding within the first couple of hours after the baby’s birth. Learn how to hold your baby and help them latch on properly so your baby gets their fill and is comfortable. Use fenugreek and palm dates to improve lactation. Breastmilk, honey, and coconut oil can soothe sore nipples while a castor oil massage can prevent plugged milk ducts. And remember to take care of yourself!

When your baby is finally in your arms, you don't bother about the rest of the world, not even yourself—everything takes a back seat....

The shape of your nipples can affect the ease of breastfeeding. Flat or inverted nipples may need a bit help. There are several techniques to help loosen the adhering tissues in your breast that causes them to invert. You can use your hands or specially designed equipment. You may experience some cracking and soreness so use breast milk, lanolin, teabags and peppermint water to ease the pain.

Breastfeeding is a beautiful way to bond with your baby. But it also requires some research beforehand. For example, the first latch may take a few weeks. Breastfeeding can reduce your risk of cancer and save you money. If you breastfeed while sick, it can help your baby. It can help make introducing solid food easier as well. If you’re planning to have a baby, consider the benefits of breastfeeding.

There is no dearth of misinformation about c-sections. Even though rates of c-sections are on the rise in the United States, many people still...

Parents, in particular, the new ones need to be well aware of the comprehensive health needs of their growing children. Important decisions regarding when to stop breastfeeding should be taken based on the comfort of the infant and mother. Instilling good hygiene practices and healthy lifestyle routine right from childhood is necessary to establish good habits for life.

The thought of being a mother is quite scary for many. You will not only be in charge of your life but also another...

Is it even possible to breastfeed your babies for ten years? Confused? Wait, this Malaysian mom Anzi Hung first started breastfeeding her baby in...

Low estrogen can lead to vaginal dryness. Common reasons include menopause, childbirth, breastfeeding, and some hormonal medicines. Nerve damage from diabetes may also cause it. Sex and peeing can be really painful, especially if you have burning and itching. Research has shown that 1,25-dihydroxyvitamin D, sea buckthorn oil, or black cohosh may improve symptoms, but check with your doctor before taking these remedies.

Being pregnant is one of the most challenging, yet beautiful, phases of a woman's life. Your body goes through a lot of changes in...

Hemorrhage refers to internal or external bleeding from open or ruptured blood vessels. Suffering from a hemorrhage during pregnancy, labor or after delivery creates...