Noise pollution can cause both short-term and long-term health problems. Traffic noise and excessive sound levels can disturb sleep, cause cardiovascular and psychophysiological effects, reduce performance, and provoke negative responses and changes in social behavior. Protecting yourself and your loved ones from noise pollution means lowering your exposure and developing coping strategies for when you can't escape the noise.
Bathroom plants are not just for decoration. They also absorb organic air pollutants emitted by household stuff like cooking fuel or detergents. The top choices are spider plant, peace lily, and aloe vera which remove carbon monoxide, benzene, and formaldehyde, respectively, from the air. Other options are Boston ferns and orchids. All 5 require low light, high humidity, and minimal care.
Asthma is a chronic disease marked by inflammation of the lung’s airways. It’s so common that 18.7 million American adults have it1 Asthma attacks can be scary, since they make it hard to breathe. There’s no cure, but asthma can be managed with medication. It can also be controlled by[.....]
Fenugreek seeds contain lecithin, nicotinic acid, and amino acids that build hair follicles, strengthening your hair root to tip and imparting a natural shine. Antioxidant-rich olive oil conditions your hair and repairs chemical damage. Mix 2 tbsp of dried, finely ground fenugreek seeds and 1 tbsp of olive oil. Apply this on your hair and scalp. Rinse off with warm water after 10 min.
Turmeric, Neem, Ginger, Aloe barbadensis, Garlic, Phyllanthus niruri, Emblica officinalis, Boerhavia diffusa, Foeniculum vulgare, Twak and Elettaria cardamomum are some of the many herbs that can help detoxify your body from air pollution. To learn more on how these herbs work swipe left.
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