Peanut Butter

7 Wonderful Health Benefits Of Peanut Butter

A regular diet of a moderate amount of peanut butter can keep your heart healthy by lowering bad cholesterol levels. It can also maintain healthy blood pressure and glucose levels and help the body fight various disease. Peanut butter can keep you hunger-free for long and help you maintain a healthy weight.

Which Foods Carry The Highest Risk Of Choking?

Foods not cut into conveniently ingestible shapes or sizes, hard candy and chewing gum that can stick to your food pipe, whole grapes that can slip down the windpipe, popcorn, peanut butter, marshmallows and nuts need to be carefully eaten. Restlessness poses a higher risk of choking in children than adults. Avoid distractions and be mindful of what you eat to avoid choking mishaps.

Can You Have Nut Allergy But Still Eat Peanut Butter?

  Many people mistake peanuts to be nuts because of the way they taste and how they look. But peanuts actually belong to the legume family. They come under the bean family, its closest relatives being soya, other beans and legumes. Nuts like Almonds, Cashews, Macadamia are all Tree Nuts[.....]