Having sex and having orgasms (through sex or self-stimulation) during pregnancy are both safe unless the doctor advises against it. Uterine contractions and intense orgasms are totally natural as are cramping and a change in shape or hardness of your belly after reaching climax. To be on the safer side, always consult with your doctor for safe suggestions and positions to try while having sex or while masturbating.
Proper indulgence in sex can nourish oneself. Ayurveda says that under certain circumstances sex and orgasms be restricted. As sex increases vata in the body, the seasons of the year, time of day, foods consumed are all factors to be considered while indulging. Foods and guidelines to reduce vata effect are to be followed to maximize benefits from indulging in sex.
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