Tag: Oil

Today, various factors are responsible for experiencing hair fall. Diet plays an important role in the health of your hair and it is vital to consume foods that are rich in nutrients that support hair growth. Nutrients such as iron, vitamin B, B5, C, fish oil, and zinc are essential for healthy hair. Instead of investing in hair care products, consume these healthy foods to ensure hair growth.

Food allergies are dangerous and can, sometimes, even be fatal. But, as of yet, there is no cure for food allergies. They can only...

Belly button lint forms when abdominal hair traps fibers from cotton clothes. It also collects dead skin cells, oil, bacteria, and dirt. This can get smelly if you don't practice good hygiene. Have a cut or damaged skin? Watch out for a stinky bacterial or yeast infection. An inflamed sebaceous cyst in or around the navel may also cause odor. To clean belly button lint, gently use warm salt water, coconut oil, or diluted tea tree oil.

Oil is viewed as a nemesis to good health. But, when had in moderation, it can provide a host of health benefits. Soybean oil improves the absorption of carotenoids and fat-soluble vitamins from fruits and vegetables. Avocado oil boosts collagen metabolism and promotes heart health. Canola oil aids weight loss and promotes heart health. Grapeseed oil contains healthy fats and vitamin E. Walnut lowers blood sugar, prevents heart disorders, and promotes skin health.

Throat polyps are the fleshy growths that develop on the vocal chords. They are non-cancerous and are not linked to any specific disease or illness. It occurs among many adults and can occur on one or both vocal chords. Throat polyps may affect the ability to speak and may cause airway obstruction. Though they generally disappear on their own without requiring any medical treatment, it's good to see a doctor.

Coconut oil improves our metabolism because of the presence of medium chain fatty acids, unlike refined oils. It helps control cravings by slowing down digestion and also beating candida overgrowth. It regulates diabetes and thus prevents the cycle of obesity and diabetes development. Coconut oil can be used in smoothies and dressings. Once you are comfortable using it, you can use it in all cooking and baking just as easily as regular oil.

Fighting against acne often feels like a battle you’re never going to win. Just when you succeed in calming down one angry looking zit,...

Use a herbal face pack combining almond, sandalwood and rose flower powder to get rid of pimples. Another method is to mix tea tree oil and aloe vera gel to help stop the growth of bacteria. Honey can be used to reduce acne scars. Clay masks are one of the best-known treatments to tackle pimples. You could also use a warm compress on your pimple.

Ginger, papaya, and mint are simple natural remedies for bloating that are also tasty. If you have bad constipation, take castor oil with ginger tea. Cut back on carbonated beverages to avoid filling your stomach with air. Be mindful of high-fiber foods, especially beans and lentils. Increase your intake slowly! Ditch chewing gum, and avoid dairy if you're lactose intolerant. Take your time with eating and don't talk with your mouth full.

Krill oil can be a potential alternative to fish oil. The omega-3 fats in krill oil boost metabolism, manage obesity, tackle depression, and ensure heart health. They also show promise in easing conditions like ulcerative colitis, arthritis, glycemia, and even cancer. You may consume 300–1000 mg krill oil every day, but only after consulting a doctor.

Everyone knows that French Fries aren’t great for health. But have you ever stopped to think just how bad they really are? Now however,...

Boils form as a result of bacterial infections of a hair follicle or sebaceous gland. Heat application with Epsom salts is a good way to increase blood flow to the boil and get rid of it. Herbal remedies like turmeric and neem paste also work in helping boils resolve. Crushed garlic application is also an effective remedy. Many have found drinking tea with black seed oil to be useful in getting rid of boils too.

Coconut oil can help belly fat, but it’s not a miracle cure. The medium-chain fatty acids aren't stored so they won't contribute to weight gain. The oil also promotes, thermogenesis, a process that burns fat for energy. However, it's also packed with saturated fat, so it can bring on weight gain and heart disease. If you're at risk, coconut oil isn’t the best choice. Otherwise, it can help if you avoid other saturated fats.

These ingredients pass off as natural flavors or colors but here's what they truly are. Red food dye is often derived from crushed insects called cochineals. Titanium dioxide is used in paint companies but also added to whiten ranch dressing. There is flame retardant in our soda and our sugar is bleached using animal bones. It would be wise to think twice before buying these products.

While the low-carb diets are gaining popularity worldwide, fats have made a great comeback in the health scene. The healthy fat foods are numerous,...