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Superfoods do not belong to a specific food group but include a wide variety of foods that are packed with nutrients

Are These 5 Superfoods Really Good For You?

Superfoods do not belong to a specific food group but include a wide variety of foods that are packed with nutrients. They are gaining...

4 Feng Shui Tips For Everlasting Love In Your Home

Love is an energy and feng shui can help this energy last long in your home. Keeping your doorstep clean and tidy is one way to welcome love. Clean, organized rooms with scents like rose can promote feelings of love. Making space for your things and your partner's and keeping a balanced energy in the bedroom are ways you can help love grow.

9 Unexpected Beauty Uses For Coconut Oil

Coconut oil has plenty of health benefits but it can also be useful in the beauty realm. It makes a great mouthwash because it helps prevent dental plaque and gingivitis thanks to its antimicrobial properties. Its texture and composition also make it a good shaving cream, lip balm, hand cream, moisturizer, anti-frizz hair serum, body scrub, and makeup remover. There seems to be nothing that coconut oil can't do.

8 Things That Reduce The Risk Of Alzheimer’s Disease

Alzheimer's disease has no clear cause but genetics and age can have a role to play. Apart from this, regular exercise, good quality sleep, and low alcohol intake can help prevent its development. Controlling blood pressure and diabetes can also be of help. Foods and supplements like coconut oil, turmeric, and vitamin D have been shown to delay the disease's progress and prevent its onset.

5 Anti-Cancer Essential Oils You Need In Your Life

With the right essential oils, you can lower the risk for cancer. Chamomile oil contains apigenin, a flavonoid that forces cancer cells to die. Thyme and oregano essential oils both have antioxidants called thymol and carvacrol. In the body, these substances find and destroy free radicals. With rosemary oil, the DNA in cancer cells won’t stand a chance. Even aromatic frankincense oil will seek out cancerous cells and stop abnormal tissue growth.

To Live As Long As The Japanese, Eat These 5 Foods

The Japanese, on an average, have a life expectancy of 83, which is the highest in the world. And their lifespan is linked to their food habits. To live a long, healthy life, eat foods that make up a major portion of the Japanese diet. Include lots of fermented and pickled foods as well as seafood in your diet. You can also cook your food in olive oil and drink matcha tea.

6 Natural And Effective Home Remedies For Thicker Hair

These home remedies can help you get thicker, healthier hair. They include eggs, fenugreek, coconut oil, avocado, and olive oil. These ingredients contain protein which can strengthen the hair as well as fats which can moisturize the strands. Keeping the scalp moisturized keeps it healthy and able to promote more growth. This reduces breakage as well. It also helps to eat protein-rich foods like eggs, tofu, lentils, and lean meats.

6 Lesser-Known Health Benefits Of Cannabis Oil

The herb Cannabis sativa has its origins in Central Asia and is commonly known as “cannabis” or “marijuana”. This herb has traditionally been used...

Here’s Why Coconut Oil Is The Only Skin Product You Need

Coconut oil is so versatile that it can replace multiple skincare products. As a cleanser, it’ll easily remove makeup without causing dryness. Instead, it will lock in moisture and soften the skin. If you’re dealing with inflammation, acne, or wounds, coconut oil’s hydrating and anti-microbial properties will calm everything down. It also promotes skin barrier function and growth, so use it in place of anti-aging creams. The fatty acids in coconut oil will be a real treat for the skin.

5 DIY Natural Lip Scrub Recipes To Treat Chapped Lips

By combining exfoliation with a boost of moisture, a lip scrub restores your lips’ suppleness while sloughing off dry skin to reveal a soft, healthy pout. All you need is coconut oil or honey (for healing and moisturizing), sugar (for exfoliation), and a drop of your favorite essential oil (such as peppermint, orange, or vanilla) to make these quick, completely natural lip scrubs, all in the comfort of your kitchen!

7 Natural Ways To Increase Feel-Good Hormones

When you’re feeling down, certain habits and activities will turn things around. Try sipping on water, as mild dehydration may cause irritability and fatigue. Soak up the sun to promote serotonin production. Snack on dark chocolate, a sweet treat that reduces cortisol, the stress hormone. Eating fatty fish will also offer brain-friendly omega-3 fats. To recharge the mind, practice aromatherapy, meditation, and yoga. The benefits are even greater when combined.

How To Massage Your Baby The Right Way: A Step-By-Step Guide

Giving a massage to your baby is a great way to bond with them through touch. Infants can immensely benefit from the skin-to-skin contact through...

5 Grooming Tips Every Man With Oily Skin Should Know

Maintaining oily skin is quite a challenge especially for men as their skin has more oil production with larger pores. It's important to incorporate natural remedies like apple cider vinegar cleanser, baking soda scrub and oatmeal face pack in your daily skincare routine. These home remedies are safe and non-toxic. They also help in preventing acne, breakouts and redness of the skin.

The 8 Best Natural Hair Care Tips For Healthy Hair

With commercial hair products promising to instantly reverse our split ends, make our hair so shiny we can see ourselves in its reflection and...

DIY Manicure Using Simple Kitchen Ingredients

Who doesn’t like their hands looking perfect? After a long day at work or on a lazy Sunday, we would love to pamper ourselves...