12 Foods Rich In Vitamin B3 (Niacin) You Should Eat

Getting vitamin B3 (niacin) through your diet isn't difficult, what with delicious pork chops, melt-in-the-mouth tenderloin, succulent lamb, juicy chicken, and even bacon on the list. Fresh produce like mushrooms, green peas, avocado, peanuts, brown rice, and sunflower seeds round off the list.

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