Allergies and infections can cause excess mucus (phlegm) which irritates your throat. Sipping on warm fluids like chicken soup, thyme or aniseed tea, or just a plain glass of warm honey-lemon water can help loosen up or thin out the mucus, making it easier to expectorate. Equally soothing can be gargling with salt water and inhaling the eucalyptus-scented steam.
We can notify you whenever we have something interesting to share!
Allow notifications and you will never miss a thing