Milk Thistle

14 Benefits Of Milk Thistle: More Than Just A Herbal Liver Detox

Milk thistle is popular for its benefits for the liver, like treating alcoholic liver damage and helping liver cells grow after a liver surgery. But thanks to the silymarin in it, milk thistle has also shown promise in controlling diabetes, improving immunity, reducing age-related brain and nerve damage, and fighting several cancers like that of the breast and the skin. Drink a tea with the extract or seed powder.

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