Tag: Liver Health

In healthy individuals, a detox can help cleanse various bodily systems of unwanted toxins. A kidney detox with apple juice can clean the excretory system while a liver detox with antioxidant-rich foods gives it a good boost. A lymph detox can be done using manual lymphatic draining or a Swedish massage. The gut is a more complex organ and detoxing it can be achieved with activated charcoal, fiber-rich foods, and a bone broth.

The hepatitis C virus, commonly known as HCV, is a condition which, once contracted, has to be managed for life. It is a contagious disease that affects the liver and can even result in cirrhosis or liver cancer. The best way to stay safe is to be aware of the ways of contamination and how to avoid them. Avoid any blood contact with infected persons. This can be via sharing needles, toothbrushes, or razors. Also, avoid unprotected sex.

It is rightly said that you are what you eat. The food you consume not only affects the way you look but how you...

By drinking a cup of chaga tea every day, you can enjoy the various health benefits it has to offer. Chaga mushrooms boost immunity and fight inflammation to keep diseases at bay. They're also great for the heart as they help manage diabetes and lower cholesterol levels. Additionally, chaga also increases physical endurance and boosts brain function.

Collagen is an important structural protein that is crucial for giving our joints, hair, nails and even skin necessary strength and support. Its dietary sources are usually of animal origin but vitamin C containing foods can also increase its presence in the body. It can aid in healing a leaky gut and its intake can help in increasing your muscle mass. Its byproducts have a cardioprotective effect.

Hepatitis C infection is a viral disease of the liver that spreads via contact with infected blood. IV drug users are at a high risk of getting infected with hepatitis C virus. It cannot spread by physical contact. If left untreated it can progress to liver cirrhosis or cancer. One can still lead a productive life despite being diagnosed with hepatitis C.

Hepatitis C is a viral blood infection that inflames the liver. It may cause little to no symptoms, so testing is crucial. The virus can be detected within 1 to 2 weeks while antibodies take 3 to 12 weeks. During this window period, you can be infected and test negative if there aren’t enough antibodies. To limit your risk, never share needles or personal care items with other people. Be extra careful if you work in a medical setting.

Hepatitis C is a tricky disease to control or live with. It affects the liver and spreads through contaminated blood and body fluids. About...

Organ meat contains high quantities of nutrients like vitamin B12, iron, magnesium, salts, protein, healthy fats, and folate. Contrary to popular belief, organ meat is not toxic or unhealthy for you. Eating beef (or goat) heart, liver, kidney, and other organs can boost your metabolism, cardiovascular health, and immunity. However, make sure you don't consume organ meat in excess as the nutrients already surpass the allowed intake limit set by the FDA.

It’s a truth widely known that what is bad for you generally tastes so very good. Sugar is one of those things that we...

The liver is one of the largest organs in the body that has many important metabolic functions. It converts the nutrients in our food into substances that the body can utilize, stores them, and provides them to the cells when required. The liver absorbs toxic substances and converts them into harmless substances or ensures they are removed from the body. By eating certain healthy foods we can promote liver health.

The tamarind fruit has a distinct sweet-sour tanginess that makes it popular in South Asian cooking. However, much lesser known are its leaves which...

Hepatitis is a chronic inflammatory disease of the liver that has been estimated to affect millions worldwide. Viral hepatitis present as severe digestive trouble and abdominal pain. The causative organisms are viruses namely hepatitis A, B, C, D and E. The practical ways to protect oneself from the disease involves practising proper hand hygiene, eating clean food and avoiding contact with infected body fluids.

Drinking green tea is one of the healthiest ways you can start a day. It’s one of the best alternative drinks to water for satisfying your thirst. Unlike coffee, it does not cause dehydration upon consumption. Also, its anti-oxidative, anti-inflammatory polyphenols will reduce the risk of type 2 diabetes, heart disease, liver problems, and cancer. Dealing with seasonal allergies? Drink green tea to get lower histamine release.

Pumpkin seed butter is a tasty way to enjoy pumpkin seeds. With each spoonful, you’ll get nutrients like unsaturated fats, fiber, protein, and potassium. Pumpkin seeds protect the heart by lowering cholesterol and blood pressure. They increase satiety and keep you full for a long time and promote sleep with tryptophan. To make pumpkin seed butter, blend pumpkin seeds in a food processor. Add cinnamon, nutmeg, or maple syrup for tasty fall flavors.