11 Health Benefits Of Licorice (Yashtimadhu) That You Should Know About

Licorice, an anti-inflammatory and antioxidant herb, can treat peptic ulcers, orodental infections, and even upper respiratory tract infections. It can also protect your liver, heart, and brain, prevent atherosclerosis, lower cholesterol, reduce hot flashes, and ease diabetes symptoms. Stick to the prescribed dosage since long-term intake can be harmful.

10 Effective Ways To Cleanse Your Body

Adding fiber to your diet, eating antioxidant-rich fruits and vegetables, and cutting down on salt can help clear your body of toxins. So can avoiding alcohol and smoking, drinking enough water, and getting enough sleep. Milk thistle is a herb you can use to improve liver function and so are turmeric and licorice. If you’re looking for a comprehensive detox program, try the panchakarma therapies advocated by Ayurveda.

What Are The Side Effects Of Licorice?

While there is no one-word answer to that question, looking deeper into the side-effects of licorice will reveal the truth. Lack of awareness of the potential hazards of over-consumption of licorice has resulted in many people suffering from its side-effects. Licorice (Glycyrrhiza glabra) is a popular sweet flavoring in confectionery[.....]

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