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Rejuvenate Your Health With These 3 Homemade Fermented Probiotic Foods

You might be thinking that eating fermented foods is the new fad in town. But it is neither a fad nor new. People have...

5 Alcoholic Beverages For Health Conscious People

A healthy lifestyle doesn’t need to void of alcohol. Reach for sulfur-free red wine to skip the sulfites, a common allergen that causes hypersensitivity reactions. Sake, or Japanese rice wine, also packs a punch in a small serving. Make a light cocktail with seltzer, liquor, and muddled fruit. Honey mead is made with fermented honey, while kombucha is made with fermented tea. Despite these healthy options, be sure to drink in moderation.

What Is Kombucha And How To Prepare It

Kombucha is a fermented health drink prepared using tea, sugar and live bacteria. This drink originated more than 2000 years ago in a region called Manchuria in China and has become a global rage over the last few years. It has numerous health benefits and may contain minimal levels of alcohol. Though it can be prepared at home and is safe for consumption, people must know about its effects.
(Candida is a type of yeast which has many varieties)

These 6 Healthy Foods Surprisingly Cause Candida Overgrowth

Candida is a type of yeast which has many varieties. And out of them, about 20 are known to cause health issues in humans....
Superfoods that are totatlly overrated.

5 Superfoods That Are Completely Overrated

When a food gets too much attention, many people think it’s a miracle cure. Coconut oil was considered healthy, until its saturated fat content was noted. Red wine offers heart health benefits, but high intakes will lead to harmful effects of alcohol. Bone broth has collagen and minerals, but it may be contaminated with lead. In stores, most apple cider vinegar and kombucha are processed, so the good nutrients and enzymes are often destroyed.
Different Types Of Tea And Their Benefits

Different Types Of Tea And Their Wonderful Health Benefits

Tea has been a part of our culture for thousands of years. When you wake up to a cup of tea, you know that...
Health Benefits Of Kombucha Tea

10 Research-Based Health Benefits Of Kombucha Tea

Kombucha is believed to have miraculous healing properties. It's traditionally a home-brewed tea, but commercial productions are increasingly popular today. It can help improve disorders such as gastric ulceration, UTIs, cancer, heart and liver disease. However, research recommends caution in consuming kombucha as occasional side effects have been reported.
How To Make Kombucha Tea And What To Use

How To Make Kombucha Tea And What Teas To Use

What Is Kombucha Tea? Kombucha starts out as a sugary tea, which is then fermented with the help of a ‘scoby’. Which is an acronym...
Kombucha The Healthy Fizzy Drink

Kombucha: The Healthy Fizzy Drink

Kombucha is considered to be a raw beverage because of its richness in enzymes and probiotic elements that are not destroyed through pasteurization. Although...
{Get Cooking!} Make Your Kitchen a Fun Place to Hang Out.

{Get Cooking!} Make Your Kitchen a Fun Place to Hang Out.

Do you like to cook? It’s okay if you don’t. Really. It’s okay. There’s probably a reason you don’t like to cook. . Like it takes too...