Onion juice is an effective remedy for alopecia areata, an autoimmune condition. If your hair loss is due to bacterial or fungal infections and free radical damage, the sulfur compounds and quercetin, an antioxidant, in onions can help. The sulfur can also strengthen your hair. Onions also spur the activity of your natural antioxidants against hydrogen peroxide that causes hair graying. Apply the juice directly on your scalp.
Did you know that a simple glass of carrot juice holds a wealth of nutrition? Along with vitamin A, which promotes eye health, carrot juice is abundant in vitamins C, D, E, and K; minerals like magnesium, potassium, and calcium; and antioxidants including carotenoids such as zeaxanthin and lutein. Together, these nutrients help lower cholesterol, support heart health, and reduce anemia. Perhaps a glass of carrot juice a day may just help keep the doctor away!
Blend 1 cup mango and 1 avocado, both peeled, deseeded, and chopped up, 1/4 cup milk, 2 tbsps honey, and 2 tsps lime juice into a smoothie to lower harmful LDL cholesterol levels. For good health, drink an antioxidant-rich juice of 1/4 avocado, peeled, deseeded, and chopped up, 1 grated carrot, 1/2 cup orange juice, and 1/4 cup water. Retain the green part of the avocado flesh. Don't add sugar; use a sweet fruit or honey.
Not all sugars are bad; the simple sucrose in sugarcane juice gives an instant energy boost, doesn't cause tooth decay, and is beneficial for diabetics too. Sugarcane juice can also serve as a sports drink, thanks to its minerals. The iron in it can prevent iron deficiency anemia. On top of that, sugarcane juice has antioxidants that fight free radical damage in the body and slow down the spread of cancer cells.
Pineapple juice does help in cough relief. Its anti-inflammatory compound called bromelain can reduce the inflammation in allergic conditions like airways disease or bronchial asthma. Bromelain can also dilute mucus and helps expel it. Cough and congestion related to sinus can also be effectively cured by bromelain. Supplement your medicines with a glass of pineapple juice.
Regulating blood pressure by increasing your medication dosage has an adverse impact on your body. Instead, sip on tart Montmorency cherry juice that is not just effective, but also delicious. Anthocyanins and phenolic acids in these cherries lower blood pressure and reduce the risk of heart attacks. Drink diluted juice twice daily instead of the cherries to ensure the right nutrient dosage.
Bitter melon juice contains enzymes that break down fat into free fatty acids. It also protects pancreatic beta cells which release insulin and stabilizes the levels of this hormone. It stimulates bile juice release to metabolize fats. Bitter melon is high in water and low in calories. Drink the juice on an empty stomach and wait for an hour before consuming anything.
Dandruff is a condition where there is excessive flaking and shedding of skin, usually caused by an imbalance in Malassezia fungus levels. Lemon juice contains citric acid, vitamin C, flavonoids and trace amounts of zinc, with antioxidant, antibacterial and antifungal properties. It has been found to be 70-75% effective as a short term remedy for dandruff.
It’s no doubt that you have probably heard about all of the health benefits of juicing, but did you know that juicing can also help you to lose weight? Having a juice elixir, in complement with an existing weight-loss plan, provides a high-level of quality nutrition, which will assist in[.....]
Melt away even the most persistent of belly fat with this amazing drink. This easy-to-make juice is guaranteed to produce results in a short span if consumed regularly. Normally, metabolic activity slows down while you are sleeping, and this is where the wonder elixir works magic. Consume this drink before going to[.....]
Drinking a glass of warm lemon water will not only improve your health but also make you look better! The vitamin C in lemons boosts immunity and reduces signs of premature aging. Lemon water also helps maintain a healthy digestive system and assist you in losing unhealthy fat! It can also help you get rid of your odorous morning breath. What's more, the linalool in lemons also allays stress and anxiety.
If you want a complete detoxification of your body, then try these detox juices for best results. Red Rainbow Juice If you want help with stopping cravings in the middle of the day Red Rainbow Veggie Juice will do the trick. I like to drink it in the early hours,[.....]
Honey lemon water enhances metabolism, improves digestion, boosts your immune system, cleanses the urinary tract, improves the absorption of nutrients, balances pH levels, clears your skin, and promotes healing and weight loss. Learn how to make this simple mix for consumption every day.
For thick eyebrows: Apple Castor oil, massage it gently and leave it overnight, Coconut oil contains nutrients like vitamin E and iron , Aloe Vera juice nourishes the hair follicles and boosts hair growth, apply Onion juice on your eyebrow, massage 5 minutes and Fenugreek seeds are rich in protein and promote thick hair growth.
Amalaki/ Amla (Indian Gooseberry) is also known as Dhatri (the nurse) in Sanskrit due to excellent healing properties. It is considered as the strongest rejuvenator in Ayurveda. Amla, the fruit of Amalaki plant, improves body metabolism and is a rich source of vitamin C. It is particularly good for bones,[.....]
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