Irritable Bowel Syndrome

8 Things That Could Give You Diarrhea After A Meal

If you thought diarrhea is a condition that plagues most people in their childhood, you’re highly mistaken. Even when you’re well into your adult years, it happens suddenly like a bolt from the blue. In fact, odds are good you’ll experience it several times in your life; some people grapple[.....]

6 Health Benefits Of Elimination Diet You Didn't Know

Do you feel bloated and uncomfortable? Do you develop rashes or itching after a meal? Ever wondered if the food you eat could be causing this bloating? Think about it. It is true, we are what we eat. In fact, it’s safe to say that what we eat can affect how[.....]