Celiac disease is a serious genetic autoimmune disorder that affects the digestive processes in the small intestine. The symptoms of celiac vary widely and sometimes there are no symptoms at all, making it a challenge to diagnose. Common symptoms in children tend to be digestive in nature, including diarrhea and vomiting, fatty stools, constipation, and abdominal bloating. Adults are more likely to exhibit symptoms like anemia, fatigue, depression, joint pain and arthritis, skin rashes, and infertility.
Weight loss and malnutrition might seem like the obvious signs of malabsorption, your body’s inability to absorb certain nutrients or properly digest certain types of foods. But did you know that even jaundice and diabetes may develop from certain malabsorption syndromes? Gas, bloating, greasy stools, abdominal pain, and diarrhea are all common symptoms of malabsorption. With underlying causes ranging from lactose intolerance and celiac disease to pancreatic infections, liver disease, crohn's disease and even HIV or AIDS you need to be alert to the symptoms so you can get medical help in time.
Lupus is an autoimmune condition caused by a combination of factors, both genetic and environmental. Your genes, having a twin or sibling with the condition, and even your ethnicity all play a part. Lupus has also been linked to triggers like physical or emotional stress, exhaustion, smoking or sun exposure. You may also develop drug-induced lupus after taking sun-sensitizing tetracycline drugs, sulfa drugs, anti-seizure medications, or alpha inhibitors.
Family history, specific genetic mutations, and other autoimmune disorders make you more likely to have the disease. Childhood illness, the age at which gluten was introduced in your diet, and how long you were breastfed matter too. Knowing what causes celiac disease and whether you are at high risk can help you get screened early.
Pets can be one of the biggest joy of your life. They bring lots of love and playfulness in your life. A pet can help you live in the moment without worrying about the past, they help you socialize more and give you a sense of security. Pets are also known to improve your health and immunity.
As an antioxidant, Spirulina algae has can kill free radicals. This will stop oxidative stress from damaging your cells and DNA. Even if cancer develops, Spirulina’s phytochemicals slow down tumor growth and stop cancer cells from spreading. It can even increase the activity of macrophages and antibodies, helping your immune system flourish. This immunity boost will be able to resist inflammation and therefore, cancer development. Spirulina powder can be added to smoothies or baked goods, or taken as pills.
Noni juice is made from the fruit of the noni plant. It has antioxidant properties that prevent cancer, diabetes, and other chronic diseases. Cell regeneration and wound healing will also get a boost. Plus, this juice can prevent mental decline and cardiovascular disease by protecting brain and heart cells. Additional benefits enhanced immunity, since noni juice protects T-cells from proteins that harm them. Noni leaves can also be made into a tea that’s linked to better bone health.
Jogging is an easy-to-do exercise that can help you meet your weekly target of 150 mins of physical activity. Besides burning off 240 cal or more, losing belly fat, you could see other benefits too. Research suggests you could improve your lipid profile, reduce risk of hypertension, ward off aging of your brain, and see better heart health, joint health, and immune function.
We might not go about adopting a pet with a specific health purpose in mind, but nevertheless, our pets do just as much for us as we do for them. While the unconditional love that exists in animal-human bonds is enough for our mental well being, there is also a[.....]
Packed inside a big bright green coconut is a liquid that has been called Mother Nature’s energy drink. Native to tropical countries and long coastlines, coconut water has long been used as a natural source for hydration and refreshment. The overall health benefits of coconut water go beyond just plain[.....]
The cessation of menstrual periods in a woman is called menopause. An absence of periods for 12 consecutive months can be medically defined as menopause. It ideally indicates the end of the fertile period in a woman’s life. Statistics show that the average age of the onset of natural menopause in[.....]
Echinacea, also known as Coneflower is abundantly found in the central and eastern north America and Canada. With various therapeutic properties that have been harnessed since centuries, the herbal supplements of echinacea are gaining a lot of importance in today’s times. The stem, root, flower, and leaves are used to[.....]
Boosting your immune system can mean the difference between frequent infections and a robust disease-free life. It all comes down to a healthy diet rich in antioxidants and polyphenols, a generous dose of probiotics, and good old-fashioned sleep. Alternative therapies, such as acupressure, Ayurvedic massage, or herbal remedies like ashwagandha, also have so much to offer.
The high aluminum and lead content in green tea can lead to health conditions like low hemoglobin. The antioxidants catechins and tannins hamper iron absorption from your food. If you're not on medication for high BP, anxiety, or arrhythmia, 3 cups a day is fine. Have 2 cups max if you're pregnant. Don't drink it before bedtime if you have insomnia. Stay off it if you're anemic and ask your doc if you're undergoing chemo.
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