Hypnosis has been used for disorders like anxiety, lack of confidence, and insomnia. Of late, hypnosis for weight loss has gotten popular. It's believed to modify one's eating habits and reduce stress, impulsive eating, and lack of restraint. But, it's important to remember that its effectiveness is dependent on your brain composition and your relationship with the hypnotizer. Additionally, the research supporting hypnosis for weight loss is scant. Hence, hypnosis can't replace diet and exercise.
We can notify you whenever we have something interesting to share!
Allow notifications and you will never miss a thing