Ants, cockroaches, spiders, mosquitoes, and bedbugs are just some of the many nuisances that can infest our living spaces. But before you reach for a chemical bug spray, try a natural way to get rid of these pests. You can use food traps for cockroaches, nets to protect against mosquitoes, neem derivative sprays for bedbugs, and essential oils against ants – all without any adverse side effects.
Amla or the Indian gooseberry offers more vitamin C than even an orange. It has the ability to fight off multiple cancers and prevent cardiovascular disease by balancing cholesterol levels and fighting free radicals. Amla is a fruit for diabetics as it naturally lowers blood glucose levels. It has proven benefits for digestion and can treat diarrhea, dysentery, and jaundice. This natural antibacterial fruit can even keep your teeth cavities at bay.
LEDs are safer than incandescent bulbs, tube lights and CFLs, which cause eye strain, migraines and disturbed sleep patterns. Among LEDs, choose white LEDs over red ones, due to low lead and arsenic content. Avoid excess brightness and make sure lights are enough for reading. Natural sunlight saves energy and is good for health. Avoid lights during the day.
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