Honey may not seem the most intuitive weight-loss food, but it may help if you traded your refined sugar intake for this natural antioxidant-rich sweetener. Though it has 17.25 gm of sugar and 64 calories per tablespoon, it may help lower cholesterol, suppress your appetite, and cause less weight gain than if you had sucrose.
Avoid feeding honey to babies who are less than a year old. This is because honey is a potential source of a disease-causing bacterium called Clostridium botulinum. When a baby consumes honey, the bacteria is consumed, too. Due to the immature digestive and immune systems, these bacteria grow inside their intestines resulting in a condition called infant botulism.
Staph infections are caused by the Staphylococcus bacteria and are conventionally treated with antibiotics. Home remedies include a manuka honey dressing, crushed tea tree leaves, lime juice, garlic juice, and tulsi leaf juice. You can also apply a goldenseal root powder poultice, diluted eucalyptus essential oil, or a poultice of the bark and leaves of witch hazel to the infection. A warm compress can help drain and heal boils.
It's time to swap your morning cuppa with a glass of honey lemon water. Besides giving a morning energy boost, the drink aids in digestion by improving stomach acidity and peristalsis. The vitamin C in lemon improves immunity, detoxes the liver, and helps burn body fat, while honey nourishes the good gut bacteria, aids wound-healing, and cures sore throat. This combination also fights acne and keeps the skin youthful.
Apple cider vinegar (ACV), honey, ginger, and turmeric are teeming with health benefits. Together, they’re even better. The mixture doubles as an aid for weight loss by suppressing appetite. It also improves gut health and digestion, even if you have nausea. With such strong anti-inflammatory and anti-bacterial properties, the combo relieves arthritis, enhances immunity, and fights bacteria. Even your liver will flourish. Finally, all four remedies prevent type 2 diabetes by improving insulin levels.
Most bee stings are just nuisances that cause temporary issues such as sharp pain, redness, and itching brought on by the toxin left behind by bees. If you've been stung, remove the stinger, wash the wound, and apply some ice. Use a natural remedy such as aloe vera, turmeric and sandalwood paste, calendula, comfrey, or onion to ease the discomfort. Some people may, however, suffer a severe allergic reaction and will need emergency medical help.
For a quick fix, try sucking on an ice cube or licking a popsicle. A mouth rinse with ice cold water or simply eating a spoonful of yogurt or honey may help too. To help the pain subside, sprinkle a pinch of sugar onto the burnt area and let it dissolve or apply a little aloe vera gel straight from the plant. Be sure to avoid any acidic or salty foods that can irritate a burn further.
Chest congestion is a very uncomfortable condition that is caused by the build up of mucus in the respiratory tract. The mucus build up can be a result of common cold, flu, asthma, pneumonia, and other respiratory tract infections. The symptoms of chest congestion include chest pain, wheezing cough, throat[.....]
Produced from the nectar of the manuka bush, manuka honey boasts stronger antibacterial properties than regular honey. Key health benefits include curing flu, tummy upsets, combating cancer, and preventing a wound from becoming infected. Topical application of manuka with a spoonful of apple cider vinegar sol. can help soothe and nourish dry skin in winters.
Rich in dietary antioxidants with its potent anti-inflammatory nature, honey is an all-natural remedy to ease early pregnancy symptoms. While drinking a cup of ginger tea or lemon water with honey can alleviate morning sickness and a stuffy nose, a glass of warm milk with honey can ease heartburn and bouts of diarrhea. It can also help heal wounds, if applied topically.
Turmeric is effective in treating heart disease, cancer, arthritis, inflammation and depression. Turmeric Tonic: In a cup of water mix a tsp of raw honey, 1 tsp of lemon juice, 1 tsp turmeric powder and ¼ tsp of cayenne pepper powder. Mix well and enjoy. You can also mix it with you favorite tea or fruit juice.
A turmeric and honey concoction works well as a cold remedy. It acts as an expectorant and can ease coughing, sneezing, and a runny nose. It even has antiviral properties. Mix 1 tbsp of powdered turmeric and 5 oz of honey to make your cold remedy. Have 1/2 tsp every hour when you have a bad cold. You could also prevent frequent colds by taking 1 tsp of turmeric powder in 2 tsps of honey every day.
Chop 1 whole garlic and then pound it in a mortar until it becomes transparent. Mix it with honey and store it in a jar. It contains vitamins including niacin, riboflavin, B6, amino acids and minerals like copper, calcium, iron, magnesium, sodium and zinc. Use 1/2 a tsp a day to boost immunity and treat cold, cough and flu. It’s also a natural antioxidant.
Honey lemon water enhances metabolism, improves digestion, boosts your immune system, cleanses the urinary tract, improves the absorption of nutrients, balances pH levels, clears your skin, and promotes healing and weight loss. Learn how to make this simple mix for consumption every day.
Milk and honey is a traditional remedy that can help boost your sperm count and improve your reproductive health. Milk is rich in vitamin A, needed for sperm production, and vitamin B12, which can maintain sperm count by protecting against free radical damage. Honey is not just antioxidant-rich but also has zinc and vitamin B that can help improve fertility and sperm count and quality.
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