Holiday

7 Ways To Deal With Holiday Stress

For a lot of us, the holiday season brings in more stress than joy. Make to-do lists and allot a certain deadline for each of your tasks. Set a budget for yourself and get creative with presents. Avoid overcommitting to events and be honest about your feelings. Eat healthy, exercise, and relax to keep up with your health. If you're overloaded with commitments, ask your loved ones for help and delegate tasks.

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