Tag: Herbs

Chubby kids are the cutest, with all the baby fat making them even more adorable. But, what most parents don't know, or don't want...

Ulcerative colitis is an inflammatory condition of the colon or parts of the colon. In left-sided ulcerative colitis, as the name suggests, the inflammation...

Nonalcoholic fatty liver disease (NAFLD) is a health condition that can lead to chronic liver damage. As the name suggests, this disease occurs when...

Protein supplements are mostly taken by those who exercise and feel that their diet does not have the sufficient proteins needed to aid in building the body they desire. The different kinds of protein powders have different sources and thus have related benefits. Whey protein, casein, egg protein, pea protein and hemp protein are the most commonly used kinds.

The trick to tackling indigestion may be sitting on your kitchen shelf – herbs! Many herbs can have an antispasmodic effect and can decrease gas. While others act against germs which cause indigestion. Herbs like rosemary, parsley, marjoram, sage, thyme, and oregano can help avoid that queasy feeling. Drinking a soothing cup of peppermint, holy basil, or lemon balm tea after meals can work wonders too.

According to research, wheatgrass juice is helpful in curing certain ailments like thalassemia and ulcerative colitis, but there is no any evidence to prove that it is nutritionally equivalent to our daily recommended 5 servings of fruits and vegetables. Therefore, wheatgrass juice cannot completely replace fruits and vegetables in our diet. However, being high in chlorophyll, phytonutrients, essential minerals, vitamins, and amino acids, wheatgrass juice would certainly add a nutritional boost to our overall diet.

Whether you're a fan of green vegetables or not, it's important to include them in your diet. The best greens to eat include spinach, kale, spirulina, chlorella, broccoli, wheatgrass, and parsley. These greens are nutritional powerhouses and are immensely beneficial to your health. Their benefits range from keeping your heart healthy and boosting immunity to stopping the progression of cancer.

Though acne usually occurs in teenagers and adolescents, it may also develop in people of any age. Detoxifying your body by drinking fruit and herb infused detox drinks can not only reduce the severity of the occurrence but also prevent it to a large extent. Cucumbers, berries, watermelon, lemon, honey, Aloe Vera, mango, oranges, and mint are some fruits and herbs that when infused with water help acne-prone skin.

Cold sores are unsightly, often painful blisters that appear in and around the mouth. They are caused by a contagious virus called herpes simplex type 1 (HSV-1). Even though there are no treatments to cure the infection, there are home remedies you can try as well as over-the-counter medications which calm the symptoms. Home remedies include ice, lemon balm, tea tree oil, tea bags, salt and using sunscreen regularly.

Tanned skin is an issue many of us face when we are exposed to the sun. Suntanned, and even sunburnt skin, can be dealt with at home using natural remedies like lemon, yogurt, tomatoes, aloe vera, papaya, sandalwood, milk, and green tea. These natural remedies are safer alternatives to store-bought products that remove tan because store-bought products are usually made using a number of chemicals which may be harmful to the skin.

Rosemary essential oil is a popular ingredient in many skin and hair care products. Its soothing woody scent is all you need to relieve headaches and calm your mind. Having a stressful day? Rub a few drops of this oil on your temple and say goodbye to the strain and pressure. An essential oil could improve your memory and concentration, but there's more to rosemary! This essential oil can also protect your teeth and gums.

Are you a heavy smoker? Or are you just a victim of the pollution in your city? With the rise in the levels of...

Surviving with chronic obstructive pulmonary disease (COPD) means that you need to plan ahead to make your life more organized and easier to live....

The stress of daily life can cause sleep-related difficulties. Herbs are often recommended to induce sleep. Chamomile has sedating and muscle-relaxing properties. Alternatively, studies around the sedative benefits of the popular valerian herb are inconclusive. Lavender might promote deep sleep, but the studies around it are preliminary. Passionflower's properties temporarily promote relaxation, aiding restful sleep. California poppy seeds have valium-like properties which ease restlessness.

Most of us never leave the house without some makeup on. Makeup is a great way to accentuate your features and play around with...