10 Liver-Friendly Foods For Natural Cleansing

Research suggests that incorporating foods like grapefruit, milk thistle, ginger, turmeric, fatty fish, eggs, amla, walnuts, berries, and beetroot offers protection against liver damage (exposure to a fungicide) and reduces the risk of non-alcoholic fatty liver disease. Also, the odorous veggies like garlic, onion help detox the liver by expelling the toxins from the body.

10 Spices And Their Extraordinary Health Benefits

From initiating trade, driving colonialism and influencing globalization as we know it today, spices have had a long and illustrious career. While they’ve always been valued for their flavour profiles, the wide array of health benefits they provide have often been overlooked. Spices have long been the cornerstone of South[.....]

Benefits Of Honey And Cinnamon: The Magic Mixture

According to ancient Ayurvedic practices, honey and cinnamon can cure most diseases. They are effective with weight loss, acne, bladder infections, and in treating many more conditions. The two ingredients can be used internally in the form of juice or teas or externally applied in the form of a paste or mask, depending on the issue.

9 Plants Which Give Out Oxygen Even During The Night

Like any living thing, plants survive through respiration, inhaling oxygen and exhaling carbon dioxide. During the day, carbon dioxide emissions by the plant are almost negated because of photosynthesis, which is the complete opposite of respiration. But in the night, plants lack sunlight to carry out photosynthesis and instead, their[.....]

10 Foods You Should Eat More To Poop Better

Are you unhappy with your poop statistics? Do you grunt and sweat more than you poop when in the toilet? Then you my friend, are low on fiber. Fiber is responsible for smooth bowel movements as it helps push the unwanted stuff in your body towards the ‘final destination’. It[.....]

10 Alkaline Foods To Clean, Repair, And Regenerate New Cells

The foods that you eat could be acidic, alkaline or neutral, based on which the pH levels of your body keeps changing. Alkaline foods are supposed to have a host of health benefits for your body. Due to various reasons like stress, pollution, and illnesses, your body goes through a lot[.....]

8 Things To Eat And Drink After A Junk Food Binge

Each and every one of us would want the occasional cheat from our strict diet regimens. And after all that hard-work taken to resist those calorie-heavy foods, don’t we deserve to just indulge that one junk food craving? The downside of succumbing to those occasional junk food binges would be[.....]

The 12 Best Foods To Eat In The Morning

They say that we need to eat breakfast like a king, lunch like a prince, and dinner like a pauper. And in all honesty, breakfast is the most important meal of the day, but what’s more important is what you have for it. Breakfast is essentially filling your body with[.....]

The Useful Remedies Hidden In A Tea Bag

Whether a cold evening or a pleasant morning, a cup of tea works just fine for everyone. Well, thanks to tea bags, this awesomely refreshing treat can be consumed in office spaces too. What do most of you do after brewing your own cup of goodness with the help of a[.....]

Are Coffee And Tea Good For High Blood Pressure?

The role played by tea and coffee in blood pressure is still debated. For years, it was believed that caffeine present in them will have an adverse effect on blood pressure. But, recent research studies suggest that long-term moderate intake of coffee or tea does not have any detrimental effect on healthy individuals. Green tea, hibiscus tea, and black tea have proved their antihypertensive effects.

8 Amazing Health Benefits Of Barley Tea

Brewed in China, Korea, and Japan since the 8th century, barley tea is catching on quick in other parts of the world for its wonderful health benefits. Barley tea can help you detox your body, aid in digestive health, and help you relax. It also has antioxidant, anticoagulant, and anticarcinogenic properties. Although it can sometimes be a bit of an acquired taste, barley tea is a refreshing and comforting drink whether you brew it hot or cold.

Chasing The Sleep Fairy: Does Tea Help?

Herbal teas are consumed worldwide to tackle sleep problems. Some popular herbs that are thought to help insomnia are chamomile, valerian, lemon balm, and passion flower. Ayurveda prescribes ashwagandha as a potent herb against insomnia. Scientific research has not conclusively proved the efficacy of herbal teas to combat sleeplessness. While most herbal teas are safe to drink, experts caution that people on medication should check with their medical service providers.

15 Essential Oils That Reduce Cellulite Naturally

Cellulite, also called “orange peel skin” or “cottage cheese,” is what gives your skin a wrinkled, dimpled look. It appears when body fat exerts pressure on the connecting tissues present throughout the body and distorts the skin. It can appear anywhere on the body but is most commonly seen on[.....]

10 Essential Oils For Gout Treatment

If you’ve ever suffered a gout attack, you know that it’s one of the most painful experiences you can endure. It almost feels like someone is pushing a wedge between your joint causing severe, shooting pain. Medically speaking, gout has been classified as a type of inflammatory arthritis caused by high levels[.....]

7 Home Remedies For Dog Bites

If you have a dog bite, use natural remedies to help speed up healing. These treatments have antibacterial properties that offer protection from infection. Crushed plantain leaves, neem leaves, cumin seeds, and minced garlic can be mixed with aloe vera or water to make a paste. Neem oil can also be diluted in coconut oil or aloe vera. Some home remedies, like Manuka honey, goldenseal extract, and asafetida powder, can be applied directly to the wound.