If you’ve overdone the drinking, chances are you’re nursing a hangover. Drinking too much, too fast, or not hydrating adequately could leave you feeling completely exhausted the next day. Sensory issues may cause you to feel dizzy or make you sensitive to light and sound. Sleep may be disturbed and unrestful. You might even have to cope with a terrible headache. Tummy trouble, nausea, and vomiting may also be on the cards for some unfortunate souls.
Dumping that old pickle juice jar down the drain? Here's why you need to rethink. A good source of essential nutrients required for the body, pickle juice has several health benefits. It soothes muscle cramps, controls restless leg syndrome, regulates diabetes, helps with weight loss, and treats upset stomachs! It is, hence, a good idea to include the pickle juice in your diet, instead of throwing it away!
When alcohol enters your body, it kicks off complex chemical changes that result in a hangover. Medical science hasn't yet found a cure for hangover. Some popular folk remedies can, however, restore the body’s depleted nutrients and electrolyte balance. Drink plenty of water or sip on coconut water. Fresh fruits and fruit juices, a bouillon soup made of vegetables, and peppermint or ginger tea can also help. So can bread and eggs.
If you’re feeling nauseous from a hangover, drink ginger or peppermint tea. The energizing aroma can do wonders for a headache. Relaxing teas, such as lavender and chamomile, will soothe anxiety and irritability. They’ll also help you nap, one of the best cures for a hangover. To protect your liver from the toxic effects of alcohol, drink hibiscus or green tea. Fennel, ginger, and lavender will also relieve muscle pain
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