Whether it is a nutritional deficiency or oxidative stress from free radical damage, that is causing your hair to go gray prematurely, there are ways to prevent this. Getting adequate levels of vitamins A, B12, C, D, and E as well minerals like copper and iron may help. So can protecting your hair from radiation and sun damage, quitting smoking, and getting herbal remedies like ashwagandha for hormonal disorders.
Using natural products for your skin and hair care can have numerous benefits. They are skin-friendly, have multiple primary and secondary benefits, and are eco-friendly. When it comes to skincare, natural oils can do wonders for your skin and every natural oil has its own unique set of properties. Rice[.....]
1. Hair Can Turn Gray Overnight Apart from stress, other factors like sudden panic, a bad experience of fright is said to cause a gray or white hair- turning this essentially into an overnight occurrence. But this is very untrue. Your hair will not turn gray or white overnight, the[.....]
From oxidative stress to nutritional deficiency – premature graying of hair is indicative of many problems. Antioxidant-rich ingredients like amla and carrot juice are natural remedies to combat the impact stress has on your natural hair color. Wheat germ can correct vitamin B deficiencies for stronger hair while mustard and castor oils can protect your hair from pollution.
Graying hair is a natural process and it happens gradually. Sometimes graying can happen prematurely due to one's lifestyle, food habits, stress or a sudden illness etc. It may also be genetic. Consume vitamin c and b rich food, sprouted seeds, orange, and pineapple; apply henna, aloe vera gel, coconut oil, and black tea to reverse graying hair.
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