Whether it is a nutritional deficiency or oxidative stress from free radical damage, that is causing your hair to go gray prematurely, there are ways to prevent this. Getting adequate levels of vitamins A, B12, C, D, and E as well minerals like copper and iron may help. So can protecting your hair from radiation and sun damage, quitting smoking, and getting herbal remedies like ashwagandha for hormonal disorders.
Using natural products for your skin and hair care can have numerous benefits. They are skin-friendly, have multiple primary and secondary benefits, and are eco-friendly. When it comes to skincare, natural oils can do wonders for your skin and every natural oil has its own unique set of properties. Rice[.....]
1. Hair Can Turn Gray Overnight Apart from stress, other factors like sudden panic, a bad experience of fright is said to cause a gray or white hair- turning this essentially into an overnight occurrence. But this is very untrue. Your hair will not turn gray or white overnight, the[.....]
It's impossible to reverse your hair color to its natural tint once it has turned gray. But you can delay graying to some extent by preventing the loss of melanin-forming cells due to oxidation. Use antioxidant-rich remedies like onion juice, black tea, Indian gooseberry, carrot juice, and curry leaf juice. Nourishing oils like coconut oil and sesame oil can also help maintain your hair health.
Graying hair is a natural process and it happens gradually. Sometimes graying can happen prematurely due to one's lifestyle, food habits, stress or a sudden illness etc. It may also be genetic. Consume vitamin c and b rich food, sprouted seeds, orange, and pineapple; apply henna, aloe vera gel, coconut oil, and black tea to reverse graying hair.
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