Water helps restore your body's fluid levels while the vitamin C in lemon and Indian gooseberries prevents water loss through your skin. This helps cure dizziness, which is often a symptom of dehydration. You can also boost blood circulation to the brain by drinking some antioxidant-rich ginger tea, getting a lavender oil massage, or practicing some deep breathing exercises and rapid eye movement exercises to cure your dizziness.
Ginkgo biloba may just be the key to treating a number of health problems. Loaded with beneficial terpenoids and ﬂavonoids, ginkgo leaf extracts can fight dementia, Alzheimer's disease, sexual dysfunction, atherosclerosis, and intermittent claudication. Ginkgo can also help tackle anxiety, macular degeneration, normal tension glaucoma, tinnitus, and asthma. It works in combination too: taken with ginseng, ginkgo may improve your memory; a ginkgo–green tea topical application can give you a healthy glow.
When you feel tired and low, you turn to a hot cup of freshly brewed coffee to give you the much-needed energy to start the day. Though it may give you a rush of energy, it is usually only short lived. After a few hours, you can’t help but crave[.....]
To naturally treat erectile dysfunction, drink less alcohol and stop smoking. Weight control and stress management can also lower high blood pressure, a major cause of the disorder. Natural aphrodisiacs to eat include ginger, pomegranate juice, ashwagandha, gingko biloba, and gokshura. Foods rich in zinc, like oysters, will also boost libido. Both anxiety and blood pressure will improve with acupuncture and yoga, so consider trying both. The ancient Ayurvedic treatment of Vajikarana therapy is designed to improve sexual function.
According to traditional Chinese medicine, Gingko leaves, the Korean red ginseng, and the Peruvian maca root improves libido, sperm production and motility, and all phases of the sexual response. Ayurveda too suggests certain herbs for curing erectile dysfunction. Ashwagandha, dried roots of white asparagus, kawach, and epimedium restore fertility and increase blood supply to the penis.
Supplemental chromium has beneficial effects on HbA1c, glucose, insulin, and cholesterol variables. Banaba extract has an “insulin-like principle” and ability to reduce blood sugar. The herb Gymnema Sylvestre is capable of lowering blood glucose levels. Bitter melon can significantly improve glucose tolerance and Grape Seed Extract improves venous blood flow.
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