Plain clarified butter or ghee, used in ayurveda for centuries, is a simple natural alternative hair-care therapy. A natural conditioner owing to its essential fatty acid content, it can improve circulation to the scalp through simple massages or shiro abhyanga. Or consume it to benefit from vitamins A, D, and E that support sebum production, fight hair loss, and protect your locks from oxidative stress and hair fall.
Ghee or clarified butter is a rich source of ready energy enriched with vitamins. It can give you an antioxidant boost, keep you guts healthy, help your heart by lowering cholesterol and triglyceride levels, and may even help you lose weight. The ancient science of ayurveda considers it an ideal fat that protects you from diseases, promotes longevity, lubricates tissues and keeps your body flexible, improves digestion and can treat inflammatory swellings and blisters when applied to skin.
Despite our healthy diets, incompatible food combinations can lead to low immunity, digestive upsets, and allergies. Don't combine milk with veggies, eggs, pulses, or fruit to avoid disturbing digestive enzymes. Don't mix ghee and honey in equal amounts. Avoid curd and buttermilk at night. Don't eat chicken and pork in combination or on the same day. Don't mix uncooked and cooked food.
Snehana: Mix 1 ounce Neem oil, 3 ounces sesame oil, 1 tsp turmeric, sandalwood powder, neem powder and 3 Aloe Vera pieces. Apply on affected area. Swedana: Soak feet in warm salt water for 20 min. Lepana: External application of Manjistha, Nimba and Sajarasa improves healing. Apply honey and ghee. Consume ash gourd and coconut water.
Curejoy Expert Claude Butler Explains: Ghee can be used in place of butter and is an ideal cooking oil, as it does not burn unless heated excessively. It makes a wonderful body oil for massage and can serve as a base for herbal ointments (for burns, skin rashes, etc.) and[.....]
Curejoy Expert Claude Butler Explains: Ayurveda claims that ghee has a host of health and cooking benefits and is beneficial for both the mind and the spirit. Ghee is made by a simple process of boiling butter and then removing the butterfat, leaving behind the proteins (casein and whey) and[.....]
Equal quantities by weight of ghee and honey are a bad combination as ghee is cooling, but honey is heating. Honey is a complex polysaccaride which requires special enzymes to break it down to be used as simple sugars and ghee is a complex chain of fatty acids which requires[.....]
To use ghee for skin, take 10 ounces of ghee and mix with sufficient water. Add fresh water and continue mixing. Repeat this many times till the ghee turns into white with a butter like consistency. This can act as a natural moisturizer, relieves burning sensation, wounds, chicken pox scars, can be applied around umbilicus for excessive bleeding in pregnant women.
Benefits of Triphala Churna: Rich in antioxidants, calms Kapha and Pita, treats diabetes, cures skin diseases, improves taste and eye sight, treats chronic fever, relieves laziness, treats obesity. Ingredients: Amla, Haritaki and Vibhitaki. Dosage: 1 – 3 grams with honey, ghee or warm water, before food. Triphala tablets and capsules - 1 - 2 tablets once or twice a day, before food.
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